I’m joined by Love Island star and Muay Thai enthusiast Kaz Crossley! Kaz has been in the public eye for a number of years now, always with unmatched energy and a smile on her face. She described to me how Love Island ‘saved her life’ pushing her to leave toxic relationships and learn more about herself. I wanted Kaz on the podcast because I’m inspired by her kind heart - In 2022 she helped build a house, gym and school for children in Thailand after raising over £100,000. Not only that, she is now empowering women all over the UK with her female fighting classes; ‘Combat Collective’. In this episode, Kaz opens up to me about previous bad relationships, finding self love, and the power of shared goals. 

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