KC's Conversations

By kaitlyncunningham

This podcast is designed to provide a platform for female strength and conditioning coaches to share their experiences and knowledge.... more

· Health & Fitness

4.9

1111 ratings

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FAQs about KC's Conversations:

How many episodes does KC's Conversations have?

The podcast currently has 44 episodes available.

KC's Conversations episodes:

April 24, 2022 Lauren Kelly | S2 Ep4
Coach Lauren Kelly is the Assistant Director of Sports Performance at Wake Forest University. She is directly responsible for all aspects of the women’s soccer and track and field/cross country programs.
Top 3 Points of Value:
Do more with less.
The impact of your smile.
Your treasure may be less than you thought!
Email: [email protected]
Twitter & Instagram: @coach_lauren_
...more
1h 8min
April 11, 2022Brie Johnson | S2 Ep3
Coach Brie Johnson is the Athletic Performance Coach at Lindenwood University. She is directly responsible for all aspects of the rugby, women’s volleyball and track programs.
Top 3 Points of Value:
Have people in your life that tell you the truth.

Importance of self-identity.

Be open minded & not afraid to be the first.
Email: [email protected]
Twitter & Instagram: @coachbreezyj
...more
44min
March 27, 2022Kristin Zdanczewicz | S2 Ep2
Coach Kristin Zdanczewicz is the Assistant Director of Athletic Performance at the University of Minnesota. She is directly responsible for all aspects of the women’s basketball and men’s golf programs.

Top 3 Points of Value:
The impact you have on those that want to be you.

Importance of relationships.

Lessons from playing rugby that she applies with her athletes.

Email: [email protected]
Instagram: @hammertimeum
...more
45min
March 13, 2022Recap with KC | S2 Ep1
Host Kaitlyn Cunningham, current Assistant Sports Performance Coach, recaps Season 1 and her current situation leading into a new season of the podcast.
Top 3 Points of Value:
Thank you!

Lessons learned from Season 1.

Importance of connections and how her connection got her to this point in her career.
Check out Kaitlyn Cunningham at kacunningham.com
Twitter: @k_cunningham32
Instagram: @k_cunningham32
Sponsors: PLAE
...more
12min
April 04, 2021Episode 30: Kelly Dormandy
On episode 30 of KC's Conversations I am joined by Coach Kelly Dormandy. She is the Assistant Athletic Director of Sports Performance at Loyola Marymount University. She is directly responsible for the baseball, softball, indoor volleyball, beach volleyball and golf programs.
Topics of Discussion
Control the controllables
Setting the expectations
Building strong connections

And much more!
Contact her via email: [email protected]
Contact her via Instagram: @kdormandy
...more
49min
March 14, 2021Episode 29: Arianna Luther
On episode 29 of KC's Conversations I am joined by Coach Arianna Luther. She is the Assistant Strength and Conditioning Coach at the University of Miami. She is directly responsible for the rowing, soccer, swimming and diving programs.
Topics of Discussion
Fighting the good fight
Being durable
Setting the tone for your day
And much more!

Contact her via email: [email protected]
Contact her via Instagram: @ariannaluther
Contact her via Twitter: @Arianna_Luther
...more
31min
February 28, 2021Episode 28: Jordan Conner
On episode 28 of KC's Conversations I am joined by Coach Jordan Conner. She is an Assistant Strength and Conditioning Coach at the University of North Carolina. She is directly responsible for all aspects of training the softball, women’s golf, gymnastics, women’s tennis and cross country programs.
Topics of Discussion
Trust yourself
Lessons from strong women in her life
Choose your battles

And much more!
Contact her via email: [email protected]
Contact her via Instagram: @conner_jordan
Contact her via Twitter: @j_conner5

Book: For Women Only by Shaunti Feldhahn
...more
55min
January 24, 2021Episode 27: Katie Klapprodt
On episode 27 of KC's Conversations I am joined by Coach Katie Klapprodt. She is the Assistant Strength Coach at the University of Nebraska. She primarily works with the women’s soccer team and spirit squad, while assisting with the track and field team.

Topics of Discussion
Showing up and competing
Leading through your actions
Finding unique ways to connect with student-athletes
And much more!

Contact her via Instagram: @katie_klappdrodt
Contact her via Facebook: Katie Klapprodt
Contact her via Twitter: @KatieKlapp
Contact her via email: [email protected]

Book: The Golden Age of Strength and Conditioning
Instagram: @katie_klappdrodt
Facebook: Katie Klapprodt
Twitter: @KatieKlapp
Email: [email protected]
...more
30min
January 10, 2021Episode 26: Lysette Rivera-Cortes
On episode 26 of KC's Conversations I am joined by Coach Lysette Rivera-Cortes. She is the Assistant Strength Coach at Bucknell University. She just joined the Bucknell strength staff in November after a stint at Georgia Southern University as an assistant strength and conditioning coach, while working toward a second master’s degree.

Topics of Discussion
Building connection
Challenge your student-athletes
Build trust
And much more!

Contact her via Instagram: @coach_rc_
Contact her via email: [email protected]
...more
36min
December 27, 2020Episode 25: Autumn Lockwood
On episode 25 of KC's Conversations I am joined by Coach Autumn Lockwood. She is the Assistant Director of Basketball Sports Performance at East Tennessee State University. She primarily works with the basketball programs.
Topics of Discussion
Be your authentic self
Be a lifelong learner
How she builds connections amongst her staff and athletic department
And much more!
Contact her via Instagram: @autumnlockwood
Contact her via Twitter: @AMLockwood_
Contact her via email: [email protected]

Book: Daring Greatly by Brene Brown
Instagram: @autumnlockwood
Twitter: @AMLockwood_
Email: [email protected]
...more
41min

FAQs about KC's Conversations:

How many episodes does KC's Conversations have?

The podcast currently has 44 episodes available.