KC's Conversations

By kaitlyncunningham

This podcast is designed to provide a platform for female strength and conditioning coaches to share their experiences and knowledge.... more

· Health & Fitness

4.9

1212 ratings

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FAQs about KC's Conversations:

How many episodes does KC's Conversations have?

The podcast currently has 44 episodes available.

KC's Conversations episodes:

December 13, 2020Episode 24: Kaitlynn Jones
On episode 24 of KC's Conversations I am joined by Coach Kaiti Jones. She is the Senior Sports Performance Coach at the University of Louisville. Coach Jones overseas programming and services for the women’s basketball and lacrosse teams.
Topics of Discussion
You are always being interviewed, even when you don’t know it
The many moments of courage throughout her life and career
How she is building her legacy And much more!
Book: Can’t Hurt Me by David Goggins
Contact her via Instagram: @kaitijones
Contact her via Twitter: @kaitijones
Contact her via email: [email protected]
Learn more about Louisville Sports Performance: www.cardinalsperformance.com
Louisville Sports Performance Instagram: @UofLperformance
Louisville Sports Performance Twitter: @UofLperformance
...more
42min
November 29, 2020Episode 23: Emily Zaler
On episode 23 of KC's Conversations I am joined by Coach Emily Zaler. She is the Assistant Strength & Conditioning Coach with the Denver Broncos. Coach Zaler is living out her dream and worked hard to get there!
Topics of Discussion
The importance of persistence and self-discipline
Clarity around what she needed to accomplish her dream
Her connection with athletes at the highest level
If you don’t ask, the answer will always be no
And much more!
Contact her via Instagram: @ezaler
Contact her via Twitter: @ezaler
...more
53min
November 15, 2020Episode 22: Kathy Wagner
On episode 22 of KC's Conversations I am joined by Coach Kathy Wagner. She is the Assistant AD for Sports Performance at the University of Texas Arlington. She oversees the entire strength and conditioning department/staff and educates coaches and student-athletes within the realms of nutrition, health, wellness, sleep and recovery.
Topics of Discussion
The importance of networking
Trust and alignment with sport coaches & athletic training staff
The power of connection
Answer can’t always be “yes”

And much more!
Contact her via twitter: @CoachWagsUTA
Contact her via email: [email protected]
...more
38min
November 01, 2020Episode 21: Lindsey Kirschman
On episode 21 of KC's Conversations I am joined by Coach Lindsey Kirschman. She is the Strength and Conditioning Coach for Poudre High School.
Topics of Discussion
How important self Identity is
Getting rid of the chip on your shoulder
And much more!

Contact her via instagram: @impalastrong
Contact her via email: [email protected]
...more
57min
October 25, 2020Episode 20: Bri Brown
On episode 20 of KC's Conversations I am joined by Coach Bri Brown. She is the Director of Women's Basketball and WSOC Sports Performance for the University of Houston. She is directly responsible for Women's basketball and soccer.
Topics of Discussion
The importance of a uniform language
Being an example to your student athletes
The power of working hard
And much more!
Contact her via instagram: @coachbribrown
Contact her via twitter: @briannebrown10
...more
38min
August 17, 2020Episode 19: Ashley Muschiatti
On episode 19 of KC's Conversations I am joined by Coach Ashley Muschiatti. She is the Assistant Strength Coach and Nutrition Coordinator at Delaware State University. Ashley is directly responsible for the cross country and bowling programs.
Topics of Discussion
Influence of women role models in S&C field
Balance school and work so her student-athletes experience her as the leader that they need her to be
Tools she is adding to her toolbox that are her unique selling points
Book: The Obstacle is The Way by Ryan Holiday
Contact her via email: [email protected]
Contact her via instagram: @amuschiatti
Contact her via twitter: @Coach_AshleyM
Website: https://www.ashleymuschiatti.com
...more
32min
June 08, 2020Episode 18: Yolanda Berryhill
On episode 18 of KC's Conversations I am joined by Coach Yolanda Berryhill. She is the Player Development Coach at Georgia Tech. Coach Yo is directly responsible for the women's basketball program.
Topics of Discussion
Learning to lead up the chain of command
Her experience of finding her coaching voice
Being the example by letting your actions speak louder than your mouth!
Book: The Art of War by Sun Tzu
Contact her via email: [email protected]
Contact her via instagram: @yoberry32
Contact her via twitter: @StrengthCoachYO
...more
41min
May 25, 2020Episode 17: Sam Moore
On episode 17 of KC's Conversations I am joined by Coach Sam Moore. She is the Applied Sport Scientist and Assistant Strength and Conditioning Coach at NC State University.
Topics of Discussion on This Episode:
Don't miss an opportunity because you don't work hard!
The power of connection and the environment you create
Her pioneer-ship in the S&C field and to no surprise it is how she adds tremendous value to their program
Book: Everybody Always by Bob Goff
Contact her via email: [email protected]
Contact her via instagram & twitter: @sammoorestrong
...more
50min
May 13, 2020Episode 16: Sesely Omli
On episode 16 of KC's Conversations I am joined by Coach Sesely Omli. She is the Sports Performance Special Assistant at the University of Kansas.
Topics of Discussion on This Episode:
The power of connection
Empowerment
Finding your coaching identity
How she adds value throughout the entire athletic department
Book: The Four Agreements
Contact her via email: [email protected]
Contact her via instagram: @seselyomli
...more
33min
March 31, 2020Episode 15: Ashleigh Beaver
On episode 15 of KC's Conversations I am joined by Coach Ashleigh Beaver. She is the Head Sports Performance Coach for Duke Women's Basketball.
Topics of Discussion on This Episode:
Gaining experience with many sports
How she adds value to the women's basketball program at Duke
A shocking encounter and her courageous response
Getting rid of the ego and networking
Contact her via email: [email protected]
Contact her via instagram: @ashleighb6
...more
47min

FAQs about KC's Conversations:

How many episodes does KC's Conversations have?

The podcast currently has 44 episodes available.