KC's Conversations

By kaitlyncunningham

This podcast is designed to provide a platform for female strength and conditioning coaches to share their experiences and knowledge.... more

· Health & Fitness

4.9

1212 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about KC's Conversations:

How many episodes does KC's Conversations have?

The podcast currently has 44 episodes available.

KC's Conversations episodes:

February 10, 2020Episode 14: Christi Lane
On episode 14 of KC's Conversations I am joined by Coach Christi Lane. She is the Sports Performance Coordinator with Major League Soccer team Orlando City.
Topics of Discussion on This Episode
Attention to detail
Her self identity discovery as a coach and compared to her natural self identity away from work
How she plans to add value with her future interns
Book
Reach for the Summit by Pat Summit
Contact
Email: [email protected]
...more
32min
January 29, 2020Episode 13: Whitney Rodden
On episode 13 of KC's Conversations I am joined by Coach Whitney Rodden. She is the Head Strength and Conditioning Coach at MidAmerica Nazarene University.
Topics of Discussion on This Episode
Creating buy-in with athletes and how she did/does with football
How she built her S&C program to be its own
Growing up on a farm and its life lessons
Tragedy and how it has changed her
Visit kacunningham.com to obtain more information about this episode!
...more
38min
January 15, 2020Ep. 12: Candice Walls
On episode 12 of KC's Conversations I am honored to be joined by Coach Candice Walls. She is the Assistant Director of Athletics for Athletic Performance with the Louisiana Ragin' Cajuns.
Topics Discussed on This Episode
The essence of hard work instilled at a young age
Importance of self-care
Her practice of dealing with nerves and how to utilize it with her student-athletes
TRUTH about being a female in strength and conditioning
Book
The Carpenter by Jon Gordon
Contact
Instagram: @wallsstrength
...more
45min
November 19, 2019Episode 11: Tracy Fober
On episode 11 of KC's Conversations I am joined by Tracy Fober. Tracy is a physical therapist, S&C coach, & the owner of Iron Maven Performance Health.
Topics Discussed on This Episode
Her use of vitamin G & vitamin I - the power of movement
Opening doors to coaching for young women and men
Are you prepared to present? Find out through Tracy's experience at the NSCA
Visit kacunningham.com to obtain more information about this episode!
...more
41min
November 03, 2019Episode 10: Emily Pappas
On episode 10 of KC's Conversations I am joined by Emily Pappas. Emily is the founder of Relentless Athletics.
Topics Discussed on This Episode
Myths female athletes are up against
That her trust to solely target female athletes would allow her to have a gym and company that would become successful
Visit kacunningham.com to obtain more information about this episode!
...more
28min
October 21, 2019Episode 9: Cat Wade
On episode 9 of KC's Conversations I am honored to be joined by Cat Wade. Cat is the Founder of Blue Chip Performance.
Topics Discussed on This Episode
Discovery of her passion for S&C
The good, hard, scary, & amazing of leaving her collegiate position
Visit kacunningham.com to obtain more information about this episode!
...more
34min
October 06, 2019Episode 8: Courtney Taybron
On episode 8 of KC's Conversations I am joined by Courtney Taybron. She is the Assistant Sports Performance Coach at Longwood University.
Topics Discussed on This Episode
Leadership development carried into her coaching
Advice to coaches heading into first full-time position
Her discovery into who she is as a coach
Visit kacunningham.com to obtain more information about this episode!
...more
34min
September 23, 2019Episode 7: Caitlin Quinn
On episode 7 of KC's Conversations I am humbled to be joined by Caitlin Quinn. She is the Director of Performance for Toyota Racing Development.
Topics Discussed on This Episode
Coach Quinn's path to Toyota Racing Development
Differences coaching college student-athletes and teenage boy drivers
Advice to younger self
Visit kacunningham.com to obtain more information about this episode!
...more
36min
September 09, 2019Episode 6: Andrea Hayden
On Episode 6 of KC's Conversations I am honored to be joined by Andrea Hayden. She is a strength and conditioning coach for the Minnesota Twins.
Topics Covered On This Episode
Coach Hayden's path to the Twins
Stories of her mentors impact on her
Most recent humbling experience
Visit kacunningham.com to obtain more information about this episode!
...more
27min
August 25, 2019Episode 5: Nicole Brown
On episode 5 of KC's Conversations I am joined by Nicole Brown. She is the Assistant Strength and Conditioning Coach at Texas A&M Corpus Christi. You don't want to miss this episode because she is FIRE!
Topic Covered:
Military background and how it has impacted her as a coach
Be a soldier in the classroom, weight room and relationships
Her mentors and all the other bombs she drops!
...more
29min

FAQs about KC's Conversations:

How many episodes does KC's Conversations have?

The podcast currently has 44 episodes available.