On this episode I’m talking to Keara, a senior at Macalester College right around the corner from my house in Minnesota! Keara tells us about her issues growing up with miso and being triggered at home as well as eventually by her grandparents, the therapists who thought exposure therapy would be a good idea, and now in college how it’s been living with roommates, navigating through her program while trying to keep miso at bay. 

 
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Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com
 
Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest. 

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