There are so many tools to help with anxiety! This is an introduction to start the conversation.

Talk about a unique dating reality TV show! Everyone had to get into their birthday suits completely exposing ourselves and being vulnerable in front of each other! This show is not for the faint hearted but it was quite the experience!

 Dating is pretty exciting but have you ever wondered if you're actually ready for? We'll talk about some stigmas and where we are in our lives to gauge what we are ready to attract!