Keep IT Uplifting
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Keep IT Uplifting episodes

  • You Are Not Your Record(Ep39)

    In this episode, we dig into a real issue with men who have committed crimes and paid their debt to society. We touch on how this relates to all of us because we all have a past and some of us don't like the "skeletons" that we have in the closet. So we share how to handle mistakes and how one should move forward after making mistakes in their life. If you're someone with a past. This episode is for you. Enjoy!!

    Join Me Here: www.keepituplifiting.com

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    15 min
  • Wired For Self Love - Neha Sonney (Book Series)

    In this episode, I have the privilege of interviewing Neha Sonney author of Wired For Self Love - 11 Strategies To Free Yourself From Your Past, Embrace Your True Identity & Develop Unshakeable Confidence. We discuss how she came to write such a powerful book, her life as a motivational, and how we all can benefit from self love. This is not only a book you want to get but a must-listen episode. Enjoy!!

    Guest information Below:

    Author : Neha Sonney

    Book : Wired For Self Love - 11 Strategies To Free Yourself From Your Past, Embrace Your True Identity & Develop Unshakeable Confidence.

    Instagram : @theselflovexpert

    Website: https://nehasonney.com/

    Join Me Here: www.keepituplifiting.com

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

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    20 min
  • Hard Times Make You Stronger(Ep38)

    In this episode, I have a special guest Jonspiration from the UK on the podcast to discuss how he's been able to transform in the midst of a ton of adversity in his life. Jon really embodies the keep it uplifting mindset because he talks about how he overcame depression, being overweight, and drug addiction. This is a really powerful episode that will pull on your heartstrings. Tune in for a nonstop rollercoaster of a show. Enjoy!

    Follow Jon on IG: j0nsp1ration


    Join Me Here: www.keepituplifiting.com

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

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    34 min
  • 7 Spiritual Laws Of Success | Law of Detachment (Book Series)

    In this book series episode, we discuss the law of detachment from the book 7 Spiritual Laws of Success by Deepak Chopra. We talk about how there's power in the unknown and how you may be losing from a poverty mindset. This episode has something special in here for all my listeners so be sure to tune in, so you don't miss out. Enjoy & Keep It Uplifting.

    Read with me & Book Mentioned: The 7 Laws Of Spiritual Success By Deepak Chopra

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    Donate to the Podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations


    This episode is not sponsored or paid for by Deepak Chopra or The Book mentioned in this episode.



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    16 min
  • Face Your Fear(Ep37)

    In this episode, we discuss our fear as MEN. We have the host of the show Rhodes Well Traveled back for this deep dive into what we fear as men and how to deal with it. We talk about acknowledging our fears, dealing with fear, and how to go about handling fear. I feel this is a much-needed discussion that men don't have. Please be sure to enjoy and share! Keep It Uplifting!

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    Donate to the Podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations



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    20 min
  • Perfection Will Delay Your Dreams(Bonus Episode)

    In this episode, I get the opportunity to sit down with Coach AMO aka Rich Aunite to dive into one of my favorite topics " Your Vision". We discuss how your vision can be for your life, business, or overall wellness and how that vision you have may not be as well-received as you hoped it would. We dive into creating your own business from scratch and how the support from loved ones can be more impactful than the support from strangers. This is an inspirational podcast with some eye-opening advice from the life coach herself Coach AMO. You do not want to miss out. Enjoy!

    Please be sure to Give this episode a review and Subscribe to never miss out on an Uplifting Episode.Time Stamps:

    1:44 - Coach AMO

    5:14 - Go Forward With God

    8:31 - Why Is Change Scary?

    18:04 - A Different Approach

    23:23 - Nothing you can't overcome

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    Donate to the Podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations


    Reach Coach AMO Here:

    Instagram: @choco_leeseo

    Biz Instagram: @rychauntie_vibezz @your__soundingboard

    Website: https://rychauntievibezz.com/




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    30 min
  • Be A Creator Not An Influencer(Ep36)

    In this episode, I have the opportunity to sit down with Chris Dodd the Creator, to get his thoughts on the current "Influencer" climate that everyone is diving into post-pandemic. He also gives me a behind-the-scenes look at what's going on with shopblackroses.com and the new launch that's coming out for the holidays. Chris also talks about brand deals as a full-time content creator and how taking some deals can be damaging to your brand. This is a great show. I'm excited about this episode. Be Sure to Listen to the End. Enjoy!

    Please be sure to Give this episode a review and Subscribe to never miss out on an Uplifting Episode.


    Time Stamps:

    1:35 - Call me A Creator

    6:40 - Not On Brand

    12:14 - Full time

    16:15 - Friends, Family, Business

    20:17 - Turn it OFF?

    28:20 - Careful or Care Less

    33:53 How Soon is Too Soon


    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    Donate to the Podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations


    Reach Chris Dodd Here:

    Instagram: @chrisdoddbr

    Biz Instagram: @ShopBlackRoses

    Website: www.shopblackroses.com

    Email: [email protected]



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    45 min
  • How To Be Successful in 2022 - Eat That Frog(Ep35)

    In this episode, we discuss how procrastination is taking away from your growth. I touch on a few steps from the book titled Eat That Frog, which gives you some daily ways to manage how you can overcome procrastination and get your time back. We also touch on how time is happiness and that's something we all wish we had more of. This is a great episode to get you in gear for the New Year. You don't want to miss this episode. Enjoy!


    Book Mentioned : Eat That Frog : Author : Brian Tracy

    This Episode is Not Sponsored By Eat That Frog.

    There is no copyright infringement.

    Please be sure to Give this episode a review and Subscribe to never miss out on an Uplifting Episode.Time Stamps:

    New Years Resolutions 1:30

    Creat A-List For Everything 3:20

    More Time = More Happiness 5:20

    What Are You Doing 8:34

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    KIU Merch: https://keep-it-uplifting-2.creator-spring.com/?

    Donate to the podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations




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    13 min
  • Life Isn’t Just A Sprint ! It’s A Long Distance run (Ep34)

    In this episode, we discuss the three R's to breaking a habit. We talk about how fear can be a habit that we all have that keeps us in a place where we cannot succeed. Special Guest will join me and the returning man behind the camera to dig deep into how the habit of fear is instilled in us from a very young age. You do not want to miss this episode.

    Please be sure to Give this episode a review and Subscribe to never miss out on an Uplifting Episode.

    Time Stamps:

    4:00 Three R's For Breaking a Habit

    6:41 Fear Of Success

    9:46 Take Out The Pacifier

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    KIU Merch: https://keep-it-uplifting-2.creator-spring.com/?

    Donate to the podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations





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    13 min
  • The Power Of Podcasting with Jacob Kelly(Ep33)

    In this episode that I’m extremely excited to bring to you this week. I had the opportunity to interview Jacob Kelly from My Social Life Podcast. Jacob hosts one of the Top Podcast Globally every week. He’s sat down with the Co-founder of Starbucks, Thaddeus Young, Top YouTubers, and the list goes. 


    I was grateful to get some time on his calendar to pick his brain and uncover what, not only keeps him motivated but what makes him such a great interviewer. I also get Jacob to tell his story of how he got his start with podcasting and why he hasn’t looked back. 


    He delivers a lot of gems to take away from this episode. You’ll hear me fanboy a little on this episode but this is a great listen & lesson from a master podcaster. He not only delivers the goods but this episode is full of motivation to keep you going from day-to-day. 


    Be sure to tune in and as always Keep It Uplifting!!!


    1:10 - Sports Played

    4:10 - Working with Professional Hockey Team

    7:00 - Who is Jacob Kelly?

    8:00 - Why did you choose podcasting?

    11:45 - What makes a great interviewer?

    14:00 - How to be successful? Tips to keep going?

    18:00 - Do what you love

    22:24 - Time Management

    25:00 - Gallon Slurpees

    27:34 - The Robe  Photo

    30:00 -  Do What Works For You



    FOLLOW JACOB

    https://www.jacobkelly.ca/

    YouTube - Jacob Kelly

    Instagram - @TheJacobKelly

    FOLLOW MY SOCIAL LIFE

    https://www.jacobkelly.ca/mysocialife


    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    KIU Merch: https://keep-it-uplifting-2.creator-spring.com/?

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    34 min

About Keep IT Uplifting

From the publisher's feed

"Welcome to 'The Keep It Uplifting podcast, where we explore the intersection of lifestyle and success. Join us on a journey as we dive into inspiring stories, expert interviews, and actionable…