Keep IT Uplifting
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Keep IT Uplifting episodes

  • Bodybuilding Saved My Life(Ep32)

    In this episode, we have another special guest Shaquil who was born in England & raised in South Africa but somehow managed to make his way to America to find himself falling in love with bodybuilding. He goes into how his love for bodybuilding helped with depression and gave him a discipline that allows him to achieve goals that he sets his sights on in his life. We also uncover some of the pitfalls that come with being dedicated to such a sport as bodybuilding, such as relationships, friendships, and personal life. This is a loaded podcast packed into 30 min. Join us for the ride. You will not only be moved but forever motivated to KEEP GOING. Enjoy!


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    31 min
  • What's Stopping You - Crush IT!(Ep31)

    In this episode, I discuss how the birth of my second daughter causes me to reflect and redirect energy to work harder to provide a better life. I also dig into some excerpts from one of my favorite books "Crushing It". We discuss all the reasons that people come up with that are related to family, work, lack of resources, etc. that discourage people from reaching their goals and achieving their dreams. This is an episode for anyone who needs a pick-me-up, fire lit, or an Uplifting. Be sure to share this episode with anyone who you feel may need to hear these motivational words.

    Disclaimer:

    I am not sponsored by the author of this book. The thoughts and opinions of this podcast are solely based on experience. We do not own the rights to the book Crushing IT.

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    Video Podcast Available Here:

    Youtube: https://youtu.be/henW2HJ1mdk

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    13 min
  • Don't Walk Run(Ep30)

    In this episode, we sit down with Justin Walker to talk about how he was able to lose over 100lbs in one year. His story is absolutely motivating and inspiring because he simplifies the weight loss process to where everyone can do it. This is a really good episode that you don't want to miss out on. Enjoy!!!!

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    36 min
  • Law of Assumption(Bonus)

    In this episode, I bring on Mindset Coach Taylor to discuss the Law of Assumption.

    You Can Reach Coach Taylor Below:

    https://linktr.ee/Blissedtay

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    19 min
  • Get Out Of Your Way(Ep29)

    In this week's episode of the Keep It Uplifting Podcast, we talk about how a lack of discipline will keep you from achieving your goals and making your dreams come true. The message is evident in this episode and title "Get Out Of Your Way"! This is a great episode for everyone who needs to stop being their biggest roadblock. Enjoy!

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    22 min
  • Be One Of A Kind(Ep28)

    In this episode, we talk about a new trend that's going around where no one wants to be an individual. The Drake haircut sparked this conversation because many adult men are getting the "Drake" part in their hair. I and the man behind the camera really dig into this topic of how special you are as an individual. This is a really Uplifting episode. Enjoy!!

    FOLLOW ME HERE: I POST HERE DAILY!!!

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    15 min
  • See It Through(Ep27)

    In this episode, we discuss the impact of you and others not fulfilling their dreams. We talk about what it would mean to the world if you gave up when things got rough and extremely difficult to overcome. I bring up a few stories from the book Start From Zero, where individuals give testimonials about how seeing it through the tough times allowed them to live the life of their dreams. This episode is not only inspiring but thought-provoking. Enjoy!

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    13 min
  • Growth(Ep26)

    In this episode, we discuss how one can lose and gain at the same time. We talk about how a fan of the podcast reached out to let us know how the podcast helped him regain focus on his goals for personal development. Hearing this story led me to reflect on why we started this podcast and what chain of events led to me embarking on this journey. Tune in for an intimate episode that you wouldn't want to miss. Enjoy!!!

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

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    15 min
  • Corbin Elliott(Ep25)

    In this episode, we got a chance to sit down with Corbin Elliott. Corbin Elliott is a serial entrepreneur, speaker, author, and musician. If you have lofty goals but don’t know how to achieve them, desire financial freedom but aren’t sure where to start, or you like music that makes you feel good (his newest business venture-CE Media), check him out. After listening to this episode, I have a feeling that you’ll be taking action on the value that he can provide.


    You Can Benefit from What Corbin Provides by checking out the following:


    The Peace and Purpose Podcast, Your First Step Towards a Better Life for You and Your Family: podfollow.com/1546299788


    Peace and Purpose, You and your Family’s Goal Setting and Personal Development Website:

    https://peaceandpurpose979.wixsite.com/my-site/home


    Capital Bookworm, You and Your Family’s Financial Freedom Website: www.capitalbookworm.com

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

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    40 min
  • The Story Of Chris Dodd(Ep24)

    In this episode, I finally get a chance to sit down with Chris Dodd the Entrepreneur, King of black roses, and a Social Media veteran of 10 years. We discuss how he's been able to stay in the game and not lose himself or his mind in the process. I also took the opportunity to ask some of the deep questions that unveiled some tragic happenings along the journey. All in all, this is a one-of-a-kind interview and you don't want to miss out. Enjoy

    FOLLOW ME HERE: I POST HERE DAILY!!!

    IG: https://www.instagram.com/up_lifting365/

    Twitter: https://twitter.com/uplifting365

    Tiktok:https://www.tiktok.com/@uplifting365?lang=en

    Donate to the Podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations


    Reach Chris Dodd Here:

    Instagram: @chrisdoddbr

    Biz Instagram: @ShopBlackRoses

    Website: www.shopblackroses.com

    Email: [email protected]




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    36 min

About Keep IT Uplifting

From the publisher's feed

"Welcome to 'The Keep It Uplifting podcast, where we explore the intersection of lifestyle and success. Join us on a journey as we dive into inspiring stories, expert interviews, and actionable…