Keep IT Uplifting

In this episode, I talk about overcoming obstacles and not giving up on life. I tell a story about my Father and how he handled life and the challenges that came with it.

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In this episode, Diego gives us a fitness and mental update. He also shares his 27 by 27 goals with us. We also talk about how he's able to get up at 5am everyday for the gym, work and still perform his fatherly duties. This is a great episode. Enjoy!

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IG: @up_lifting365

Twitter: @uplifting365

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In this episode, we discuss what a successful mentality should be. We talk about how to deal with detours and disappointments along your journey. There are some gems that are dropped in this episode. Enjoy!

IG: @up_lifting365

Twitter: @uplifting365

Tiktok: @uplifting365

Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/?

In this episode, I talk about knowing why you're doing the great things that you are doing and really channeling in on yourself because you are Great.

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Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/?

In this episode, I discuss how what we want for the future can negatively impact us in the present. We also talk about how our desire to achieve our end goal can be a detriment to our reality and destroys confidence. This is a great eye-opening pod. Enjoy!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en

Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/?

In this episode, I talk about accepting people for who they are and who they will become. We discuss how accepting things that you cannot change allows you the freedom to attack and achieve your success. This is a great message Thank You for listening and Keep It Uplifting.

IG: https://www.instagram.com/up_lifting365/

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In this podcast, I discuss how to create patience. We talk about the steps to creating patience. Be patient is something that allows many to achieve goals and success. Be sure to listen all the way through. Thank You for listening and Keep It Uplifting.

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en

My Merchandise: https://keep-it-uplifting-2.myteespring.co/?

In this episode, we discuss the difference between effort and execution. Uplifting gives you insight into his own setback and challenges in his weight loss journey. He details what his experience has been trying to lose weight and achieve financial freedom. Enjoy! and Keep It Uplifting!

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In this episode, we talk about the business side of KIU and if my intentions are for good. I discuss the value of KIU and why I started the movement. Enjoy!

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IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

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In this episode, we discuss self-love and self-discipline. I talk about how self-love is never a reason to not love others. This is a deep discussion on how KIU embodies loving yourself to love others.

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IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

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