This week Anthony is wishing his father a very happy birthday, workshop fun, second podcast ideas, and more!!

This week Anthony is joined by Biz! Biz and Anthony talk everything from the new Weight Watcher plan, getting the most out of life, being constant, and much more!!

Follow Biz @mybizzykitchen

www.mybizzykitchen.com

This week Anthony is back talking about the future of the podcast, getting back to business, new weight loss updates, and more!!

This week Anthony is talking about Thanksgiving, Christmas being around the corner, not putting off starting your wellness journey, and more!!

This week Anthony is talking about being on Wegovy for six months, people putting down others on their weight loss choices, Thanksgiving, and more!!

This week Anthony is talking about being back after a few weeks away from the podcast, getting back on track, election fall out, and more!!

This week Anthony is talking about his weekend away doing shows, Yankees going to the world series, not apologizing for what happens during a weight loss journey, and more!!

This week Anthony is talking about getting together with family, missing an idea but not a situation, being in the right mindset, and more!!

This week Anthony is talking about his last two weeks, comedy shows, how we view ourselves, planning for a busy week, and more!!

This week Anthony is talking about coming up on another milestone, finding a healthy balance with food, 4 months on Wegovy, and more!!