This week Anthony is talking about Friday the 13th fun, another week down on the scale, self-sabotage, and more!!

This week Anthony is talking about hitting a new milestone, doctors update, loving yourself, and more!!

This week Anthony is talking about great review, the hate some people get, his week 15 update, a great support system, and more!!

This week Anthony is talking about another good week at the scale, not rushing the seasons, now is the best time to start your journey, and more!!

This week Anthony is talking about his latest weight loss update and milestone, not comparing journey's, not wanting to miss out, and more!!

This week Anthony is talking about my latest doctors' visit, birthday and weekend, closing in on another milestone, and more!!

This week Anthony is talking about turning 45 this week, hitting a big birthday goal, not feeling hopeless, and a lot more!!

This week Anthony is joined by Larry Mohrmann from The Retro Gamers Podcast!! Larry and Anthony talk everything from retro video games, their GLP-1 weight loss journeys, non scale victories, and a lot more!!

Follow Larry @mohr365

Listen to The Retro Gamers Podcast

This week Anthony is talking about his week 9 numbers, closing in on a goal, learning from failures, and much more!!

This week Anthony is talking about his latest doctor checkup, being happy with this weeks weigh in, the loss of Shannon Doherty, and more!!