Keep Pounding Network: A Carolina Panthers podcast

By FFSNSports News Sports News Football

Keep Pounding Network: A Carolina Panthers podcast episodes

June 14, 2025 The Cat Cave - Season 3 Ep 1 - Thurs June 12th 2025
The Carolina Panthers may have ended minicamp but here's a sneak peak at Season 3 of The Cat Cave with Shannon Smith and new co host De White! News from the Panthers and Around the NFL!

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35 min
June 11, 2025 Winning The Division - Ep 45 - Weds June 11th 2025
Hosted by Ryan Smith and Ben Troupe

The Guys go around the NFL as mini camps open across the country. The biggest headlines and more for the week of June 11th 2025

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1 hr 31 min
June 06, 2025 Winning The Division - Ep 44 - Fri June 6th 2025
Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on CBS Sports NFL Staff Writer Garrett Podell to discuss biggest storylines across the NFC heading into mandatory minicamps, and at the end of the show Garrett, Ben, and Ryan give their NFC tiers for the 2025 season.
X: @GarrettPodell

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1 hr 35 min
June 02, 2025 Inside The Vault - Ep 72 James Anderson - Mon June 2nd 2025
Ryan Smith welcomes Panthers 2006 3rd round draft pick and former LB James Anderson to the show! James goes down memory lane about his time in the NFL, the coaching styles of Ron Rivera vs John Fox, playing with Jon Beason/Julius Peppers, Bill Belichik at UNC, Long Drive, why players playing in the right scheme matters, and more!
@42jamesanderson Instagram

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48 min
May 30, 2025 Winning The Division - Ep 43 - Weds May 28th 2025
Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on Colts beat writer and NFL Draft Analyst for AtoZSports Destin Adams to talk all things Colts, Anthony Richardson, Jim Irsay's legacy and more!

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1 hr 24 min
May 26, 2025 Inside The Vault - Ep 71 Lauren Brownlow - Mon May 26th 2025
Hosted by Ryan Smith
Co Host of This Team is Killing Us Podcast and OG Media Contributor Lauren Brownlow joins the show. Ryan and Lauren recap the offseason including draft and free agency, preview upcoming OTA's, make 2025 season predictions and more!

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47 min
May 20, 2025 Inside The Vault - Ep 70 - Tuesday May 20th 2025
Dan Orner of Dan Orner Kicking and Punting joins the show to discuss the difference between special teams in college and the NFL, new Panthers punter Sam Martin, Panthers UDFA K Ryan Fitzgerald, his time at Michigan State with Nick Saban, Bill Belichik at UNC, and more!

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48 min
May 19, 2025 Winning The Division - Ep 41 - Mon May 19th 2025
Co Hosts Ryan Smith and Ben Troupe go over all things from the 2025 schedule in this special episode! Ryan and Ben analyze week 1 of the 2025 season, make early predictions for prime time games, and find out which team is traveling the most and least number of airline miles.

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48 min
May 16, 2025 Inside The Vault - Ep 69 Jordan Scarlett - Thurs May 15th 2025
Former Panthers player and 2019 5th rd draft pick Jordan Scarlett joins the show! Ryan and Jordan discuss his football journey, state of the Panthers, his time in the league, schedule release, playing with CMC, and so much more!

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49 min
May 13, 2025 Winning The Division - Ep 40 - Tuesday May 13th 2025
Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league, look ahead to the official NFL schedule release, and go down memory lane discussing players in locations you may not remember.

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1 hr 34 min