Keep Pounding Network: A Carolina Panthers podcast

Co Hosts Ben Troupe and Ryan Smith are joined by the Co Host of the Sports Spectrum podcast Jason Romano! Jason discusses how the Sports Spectrum podcast got started, the new format of the show now with NFL Running Back Matt Forte, his Dallas Cowboys, NFL QB's discussion, and more!

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Hosted by Ryan Smith and Ben Troupe

Co hosts Ryan Smith and Ben Troupe discuss on the addition of Winning the Division the latest headlines around the NFL, go through why some teams stay good and others stay bad and more!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network

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Co Host of the Rush on ESPN 730 The Game Bobby Rosinski, son of former Panthers announcer Bill Rosinski joins the show.

Bobby and Ryan discuss Panthers free agency moves, draft prospects to watch, the Morgan/Canales era, make bold predictions for next season, and more!

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Former Titans and Ravens receiver Derrick Mason joins the show. Derrick talks about his playing career in the NFL, the wide receiver position in today's game, QB's he would have loved to play with, and more!

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2 Time Emmy Winning TV Producer, Sports Reporter, Content Creator, and Host of The Blonde Blitz Podcast Deb Whitcas joins the show.

Deb and Ryan discuss the Panthers free agency signings and draft prospects, her time on radio row at the Super Bowl and Combine, how she got her start in media, and more!

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SI Panthers Writer Matt Alquiza comes on the show to discuss Panthers free agent signings, discusses panther prospects in April's draft, and makes a bold prediction for 2025.

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Co Hosts Ryan Smith and former NFL TE Ben Troupe break down the first day of free agency across the NFL team by team!

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Co Hosts Ryan Smith and former NFL TE Ben Troupe recap the 2025 NFL Combine in Indianapolis, discuss the latest news and notes around the league, give their top 5 headlines from the combine going into free agency and the draft!

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Alex Bryant joins Inside the Vault to discuss all things Carolina Panthers. Ryan and Alex preview the upcoming NFL draft, free agents staying or leaving Charlotte, discuss the difference between cap vs cash, and make a few free agency and draft predictions along the way!

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Co-Hosts Ryan Smith and former NFL TE Ben Troupe bring on NFL Draft Analyst John Vogel to discuss all things NFL Draft!

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