Keep Pounding Network: A Carolina Panthers podcast

Shannon Smith is back with Ryan Frick as they discuss who is setup for the best and worst situations headed into the 2025 NFL season. The guys also look ahead at the conference championship games in the 2025 playoffs.

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Co Hosts Ryan Smith and Ben Troupe welcome WCNC Sports Director Nick Carboni to the show. They discuss the Panthers 2024 season, preview a critical offseason in Carolina and discuss the importance of team trainers. Later on, Ben and Ryan recap NFL Wild Card weekend, look ahead to the Divisional Round, and give their latest comments on the NFL coaching landscape.

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Co Hosts Ryan Smith and Ben Troupe recap week 18 of the NFL season, predict the playoff bracket and who will go to Super Bowl 59 in New Orleans, discuss the coaching firings across the league, and give their early thoughts on the top of the draft order.

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Ryan Frick is joined by special guest Desmond Johnson this week to discuss the Carolina Panthers 2024-2025 season finale win against the Atlanta Falcons. The guys speculate what the future holds as the Panthers head into an offseason with needs on defense, but a coaching core that will be returning together for the first time in a few years in Charlotte. They end the show predicting who they think makes it to the 2025 Super Bowl

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Panthers Analyst Edgar Salmingo Jr joins the show to discuss all things Panthers including the season finale in Atlanta, free agency targets, draft targets, discussing panthers free agent list, and more!

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Co Hosts Ryan Smith and former NFL TE Ben Troupe breakdown week 17 of the NFL season, react to the latest headlines, preview their top 5 moments to watch in Week 18, predict how many teams will have a head coach opening, resting players before playoffs, touch on the Cam Ward situation at Miami, and more!

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Co Hosts Ryan Smith and former NFL TE Ben Troupe breakdown week 16 of the NFL season, react to the latest headlines, preview their top 5 games to watch in Week 17, give their predictions for the playoff field and give an inside look on the tanking vs winning games down the stretch for teams in the top of the draft order!

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Ryan Frick and Shannon Smith discuss the Carolina Panthers' latest loss to the Dallas Cowboys that officially eliminated them from the 2024 postseason. The guys talk about what it means to once again miss the playoffs, and look ahead to the future of the team. The guys end the show predicting the upcoming game against the 7-7 Arizona Cardinals.

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Co Hosts Ryan Smith and former NFL TE Ben Troupe recap week 15 of the NFL season, react to the latest headlines, give their top 5 games to watch in week 16 and more!

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Hosted by Ryan Smith and Former NFL TE Ben Troupe

Fox Sports Chris Myers drops by Winning the Division to discuss a variety of NFL topics and previews his new book: That Deserves a Wow.

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