<p>Ep.29 | Kalli sits down to discuss coming out of retirement as a competitor, and how her mindset and approach to competing has changed over the years -- regardless of the sport. </p>

Ep.29 | Kalli sits down to discuss coming out of retirement as a competitor, and how her mindset and approach to competing has changed over the years -- regardless of the sport.

<p>Ep.29 | Kalli sits down to discuss coming out of retirement as a competitor, and how her mindset and approach to competing has changed over the years -- regardless of the sport.&nbsp;</p>

Keep Showing Up

Chatting with inspiring and resilient humans about personal wellness each week, ketogenic nutritionist Kalli Youngstrom aims to bridge the gap between mental and physical fitness. Along with laughter and tears, there is science, debate, and understanding. Our lives are hard enough, each episode aims to leave you with something to help you optimize yours.

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