DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery--musical discovery and self-discovery on your running journey.

1. Lowly - Keep Up The Good Work
2. The Veldt - The Everlasting Gobstopper
3. Superviolet - Overrater
4. La Fonda - New Mexico
5. Samia - Honey
6. Flyying Colours - Goodbye to Music
7. Miya Folick - So Clear
8. Caroline Polachek - Welcome to My Island
9. Ooh La La - Life’s Too Fast To Feel 
10. Jungle - Candle Flame featuring Erick the Architect 
11. Dame Area, -Esto me pertenece
12. Nabihah Iqbal - Gentle Heart
13. El Michels Affair and Black Thought - Glorious Game
14. CIEL - Somebody 
15. ĠENN - A Reprise (That Girl) 
16. JOHN - Trauma Mosaic 
17. Spirit Award - New Energy, The Fear 
18. Moreish Idols - Chum, Lock Eyes and Collide 
19. Say She She - Prism 
20. NAVVI - Love
21. Lowly - Keep Up The Good Work

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