In the first episode of Season 2, Achea calls author and speaker, Joan Wright Good to talk about the beginning of her difficult journey.

Episode 2 will feature the second half of Achea's conversation with Joan.

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In this season finale episode, Achea sits down with her husband Michael, along with friends Natalie and Ben Harris. The couples discuss marriage, infidelity and how relationships change and grow over time.

Achea sits down with her 10-year-old son, her husband and Danny to talk about their views on kids using and misusing various forms of technology.  

Achea sits down with Adiya Dixon Wiggins, practicing attorney and founder of Yubi Beauty, to discuss what it means to be an "independent woman" today.

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In this episode, Achea talks about making time for yourself, fighting the temptation to say "yes" to everything, and how to ensure that you don't fall into the trap of overcommitment. 

 Links

• The Trap of Overcommitment Blog Post

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"I'm Bored!" is the complaint from kids that every parent is familiar with. In this episode, Achea discusses the fact that kids are used to being entertained every minute of the day, and how simply allowing your child to be bored will teach them to entertain themselves.

 Links

• Let There Be Boredom Blog Post  

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In this episode, Achea sits down with special guest Cris, to talk all about vulnerability. Cris explains how she has grown to love vulnerability and how it gives her the confidence to counterbalance feelings of self-doubt.

Links

• Cris' Instagram
• Cris' Website

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In this episode of the podcast, Achea talks about her history with disordered eating and exercising for the wrong reasons. She shares how she's learned to change her perspective on food and exercise and offers a book recommendation to people facing similar challenges.

Links

• Life Without Ed

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Achea talks about the 5 Love Languages, how to understand yours and how to support the special people in your life with theirs.

Links:

• 5 Love Languages Website
• The 5 Love Languages: The Secret to Love That Lasts

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Achea, a self-proclaimed "mama bear," shares her insights regarding how much a mom should intervene with her kids' issues at school. She talks about teaching your kids to stand up for themselves, and about the difference between assertion and aggression. Achea also stresses the importance of allowing your kids to fail and learn from their mistakes.

Blog Posts Mentioned:

• Food For Thought…Turn the Other Cheek or Not.
• Helicopter Parent or Meerkat…Which Are You?
• Helicopter vs. Meerkat Parent Pt. 2
• Raising Little People

Books Mentioned:

• Little Girls Can Be Mean
• The Blessing of a Skinned Knee

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