Keepin' It Real With Keys

By Achea R. Redd

Achea Redd discusses the heart of the Real Girls F.A.R.T. movement and a broad range of issues affecting women. Topics include mental health awareness, women in business, parenting and personal relati... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Keepin' It Real With Keys:

How many episodes does Keepin' It Real With Keys have?

The podcast currently has 23 episodes available.

Keepin' It Real With Keys episodes:

February 05, 2018 S1E3 - Addressing Seasonal Depression & Anxiety
Achea and Zanie talk about their personal experiences dealing with both seasonal depression and "her ugly sister," anxiety.

Achea describes the supplements she takes in the Winter and weighs in on the possibility of trying out a S.A.D. lamp in the future.

www.realgirlsfart.com / Facebook / Twitter / Instagram
...more
24min
January 24, 2018 S1E2 - Accountability Partners ... Are They Overrated?
In this episode of the podcast, Achea and Zanie explain what an accountability partner is, discuss why someone would want one and weigh in on whether or not the entire concept is overrated.

www.realgirlsfart.com / Facebook / Twitter / Instagram
...more
33min
January 24, 2018 S1E1 - The Story Behind Real Girls F.A.R.T.
Achea R. Redd and Zanie Hernandez introduce themselves and explain the story behind Real Girls F.A.R.T. — a movement that aims to assist women in finding their path to who they were truly made to be, living that truth out loud, and paying it forward.

Achea and Zanie also discuss the stigma that surrounded mental health when they were growing up, and why they feel passionate about empowering women.

realgirlsfart.com / Facebook / Twitter / Instagram

...more
20min

FAQs about Keepin' It Real With Keys:

How many episodes does Keepin' It Real With Keys have?

The podcast currently has 23 episodes available.