Ready for a great mix? 3 episodes. Only the best pulled from each. Great info in each. Some especially good laughs in Gym etiquette. 

Enjoy this locked and loaded show!

I have sliced and diced the best parts from this episode to shorten it and give you the most valuable info, or just funny moments. 

More "BEST OF" episodes are on the way. HAPPY NEW 2021 TO EVERYONE!!!

Who is Jack? My older brother. While visiting for the holidays i conned him into a podcast! It was a great conversation. mostly playful, sometimes serious. We jumped around a lot.

We talk about his sports years and aspirations. Psychedelic moments. Working at underground poker rooms. A near death experience...in Mexico! From fatter to fitter. How becoming a father changed him. AND.....where you can pee and shoot a shotgun at the same time!!!

Enjoy this fun conversation with my bro!

Ever heard of the placebo effect? if not, its a pill or injection during drug trials that a patient takes. BUT, it's fake. The patient thinks it's real. There are so many documented cases of people curing themselves of sometimes incurable diseases just by the power of belief. Its amazing! DR. Joe Dispenza dives deep into the the neurobiology of the subject. 

If the placebo effect works... why can't we figure out how to turn our thoughts on for healing ailments and curing disease. This is Dispenzas life work. Luckily he scientifically documents many miraculous healing through his workshops with thousands of participants. Prepare to learn some life changing information from DR. Dispenza! 

Many know him as the toughest man alive. A grand title that I believe he lives up too. He is a retired navy seal who does ultra triathlons, and ultra marathons. Well... and other crazy feats as you will find out.

The most important thing to learn about this man... is his mindset. He has calloused his mind to pain.  The title of his book, "Cant hurt me", then makes perfect sense. 

Join me for a dive into the story and psyche of a BEAST. Ive learned a lot from this man. Hope you do as well.

"It's not what you say, it's how you say it." A quote we have all heard. Words do not make the majority of the impression we deliver to the world. Tonality and BODY LANGUAGE make up the largest percentege of the message. 

Learn the facts about body language, and how you can use it, and read it better than ever!

You Have 5 different kinds of fat. How much sugar does the average American eat? The benefits of intermittent fasting, and how you can do it. Are there viruses in the human genome? How much nutritional training does a DR. receive? ...... and much, much, more!!!

You are sure to learn some things you do not already know in this episode. But don't just learn... apply this info to better yourself. I'll give you ways to do so. Check it out!

Whats are your passions? What are your talents? Don't know? I have some ways to identify these things. Maybe you want to work remotely, sitting at a computer. Or you need extra work locally.

I have so many angles covered in this one you can't miss!!!

For those people wandering who is this Jay Scott... let me indulge you a bit. 

This is just a very shortened biography. But I think you will find it interesting, and of course there is a good dose of humor. I'm "keeping it real" and being completely vulnerable in this episode.  

Sex, petting dogs, and healthy bacteria can help these conditions!? For real? YES! 

listen to these any many other ways to help push these issues into remission.