Keeping It Real with Tiff and Carl

We all have behaviors that are difficult to others. Be it nervous ticks, to interrupting others to say something before you forget, to chewing with your mouth open. It's important to recognize not only your behaviors, but how other's behaviors affect you. Part one of our episode sees our hosts discuss the challenges of people pleasing, while also listing their Top 5 places to visit for work and their choice of superpower.

Toxic stress is a topic of many discussions and articles. It affects us in ways that we don't always realize until it is too late. In this episode, Tiff and Carl talk about toxic stress and how it challenges our overall wellness. They then discuss stress management best practices, including mindfulness and boundary setting.

Toxic stress is a topic of many discussions and articles. It affects us in ways that we don't always realize until it is too late. In this episode, Tiff and Carl talk about toxic stress and how it challenges our overall wellness. Before that, our hosts catch up and answer the questions, "What did want to be when you grew up?" and " Is intelligence attractive?"

What are the qualities associated with an admired leader? Conversely, what are the traits of toxic leadership? This high-spirited and emotional episode discusses both and asks the question, "how can we break the cycle of toxic leadership in our organizations?"

What are the qualities associated with an admired leader? Conversely, what are the traits of toxic leadership? This high-spirited and emotional episode discusses both and asks the question, "how can we break the cycle of toxic leadership in our organizations?'

Kids these days...how many generations of humans have repeated that phrase? In this episode, Tiff and Carl tackle the challenges that people from different age groups have in connecting with each other and why it is important to bridge the generation gap.

Kids these days...how many generations of humans have repeated that phrase? In this episode, Tiff and Carl tackle the challenges that people from different age groups have in connecting with each other and why it is important to bridge the generation gap.

Part two of our in-person episode sees Tiff and Carl address the concept of likability and its importance as a component of effective leadership. Watch and hear our hosts discuss likability as it pertains to influence and how it increases as a leader is consistent and candid.

Finally... Tiff and Carl, HAVE COME BACK TOGETHER...in Bakersfield!! For the second time in the history of this historical podcast, our dynamic duo are hosting from the same location. In part one of this very special episode, you'll hear Tiff and Carl share their latest exploits, along with their favorite quotes and you'll hear why Tiff Taylor Sheridan needs to stick to writing and directing.

In Part Two of our look into our host's journeys, you hear the real real about life on the road and the aspects of being a full time trainer that are not as glamorous as other. You'll also hear some of Tiff and Carl's favorites and what is in their travel bags.