Keeping It Real with Tiff and Carl

Keeping It Real with Tiff and Carl

By Carl Damian Rabun and Tiffany SalcidoBusinessManagement
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Keeping It Real with Tiff and Carl episodes

  • Keeping It Real...AGAIN! Ep. 5: Live and In-Person

    As we ring in the holidays, our present to you is a revisit to our first (and, so far, only) in-person episode. Tiff and Carl met to record after wrapping up the 2024 National Tribal TANF Institute held at the UC Davis Campus.

    Stay tuned for more new content early in the new year!

    1 hr 8 min
  • Episode 41: Put Me In Coach Part Two

    Part two of our episode digs deeper into coaching and how it applies in leadership and in government service. The episode wraps up in with our hosts sharing tips to develop a coaching mindset, as well as sharing their favorite coaching questions.

    58 min
  • Episode 40: Put Me In Coach
    Part two of our episode digs deeper into coaching and how it applies in leadership and in government service. The episode wraps up in with our hosts sharing tips to develop a coaching mindset, as well as sharing their favorite coaching questions.
    59 min
  • Episode 39: Growing an Attitude of Gratitude Part Two

    Part Two of our conversation on gratitude begins with the importance of recognizing meaningful effort of their staff to help them to been seen as a valued team member, as well as understanding the power of acknowledging compliments and gratitude with a simple, heartfelt "thank you". Tiff and Carl end the episode with tips and homework to help create daily gratitude practices.

    50 min
  • Episode 38: Growing an Attitude of Gratitude

    As we come into the holiday season, Tiff and Carl reflect on the power of Gratitude and how it can improve our experience both at home and in our careers. You'll hear our hosts share special childhood memories as well as what they are grateful for before they give their reviews on the two hottest movies out currently.

    1 hr 1 min
  • Episode 37: How's That Working for You? Pt. 2

    In part two of our episode on workplace wellness, Tiff and Carl further define what wellness means to them and looks at the various domains of our lives that can contribute to our feelings of wellness and stress. They then discuss how recognizing our reactions to stress can lead to us better addressing it when it raises its ugly (and life threating) head. Tiff and Carl then focus the rest of the episode on tips to improve our wellbeing, both for ourselves and everyone else around us.

    58 min
  • Episode 14: Taking Accountability into Account- Pt. 1
    Accountability means being able to make decisions about (and be answerable for) your own behavior. In this episode, Tiff and Carl explore the different areas in which accountability is practiced in the work world; including being accountable to our colleagues, direct reports and other stakeholders, as well as to ourselves.
    51 min
  • Episode 36: How That Workin' for Ya?

    If you've ever thought, "workplace wellness... is that a thing?" Well, yes it is! In this episode, our intrepid hosts will discuss the much discussed, ever elusive concept and provide an understanding of how different people, and generations, view what it means. Before that, Tiff and Carl share their favorite places to grab lunch in San Francisco and answer the questions of the week.

    1 hr 5 min
  • Episode 35: Know Your Goals- Pt. 2

    Part Two of our episode sees our fearless duo continue their discussion of goal mastery before providing practical solutions for those that want to maximize their focus, including SMART GROW and creating action plans.

    1 hr 7 min

About Keeping It Real with Tiff and Carl

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Keeping It Real with Tiff and Carl is a leadership podcast featuring candid conversations, practical strategies, and real-world insights for people working in government, human services, and today’s workplace. From communication and coaching to burnout, conflict.