Keeping It Together

It's the 70th episode of Keeping It Together! Alyssa and Sabrina are back with a very special guest, Misty Mountains! They discuss her latest single and music video, I'm That Bitch, how she got into drag, and (of course), how she keeps it together in New York. Stick us in your ears and enjoy! Make sure to check out Misty's latest single on iTunes, Spotify, and Tidal with her music video on Youtube. You can buy her song here (https://music.apple.com/us/album/im-that-bitch-single/1491181400). You can also find Misty on Instagram at @mistymountainsd and her bio lists out where you can find her in NYC. Make sure to also give us a follow on Instagram at @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as exclusive updates of the show. As mentioned in today's episode, our Youtube and Facebook page will be launching this week! Check out today's video recording on Youtube this weekend where you can catch all the laugh and dance moves. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at [email protected]

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Alyssa and Sabrina are back with a KIT OG, Kelsey Hoyt! In today's shorter installment, the girls bring Kelsey on to talk about today's most popular conspiracy theories, the sociology behind them, and how they are a lens into our society. They talk about Jeffery Epstein, Juice Wrld, Greta Thurnberg, and many in between. Stick us in your ears and enjoy! Make sure to check out Nicole's podcast, Blunder Kitchen, on Apple Podcasts and Spotify. Make sure to also give us a follow on Instagram at @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at [email protected]

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Alyssa & Sabrina are back with a brand new guest for 2.8, Nicole Spencer from Blunder Kitchen! The girls talk with Nicole on her own podcast journey and why food is considered a culture in our lives. The girls also dive into why it's important to recognize your mental health journey in each stage and that it's okay to not be okay. Stick us in your ears and enjoy! Make sure to check out Nicole's podcast, Blunder Kitchen, on Apple Podcasts and Spotify. Make sure to also give us a follow on Instagram at @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at [email protected]

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Alyssa & Sabrina are back with a KIT OG - Krysten Chavez! The girls are continuing their mental health and growth mindset segment by learning more about Krysten's journey through life from being a former Mormon to a NYC badass. The girls talk about the importance of pushing yourself to reach your potential and how it's necessary to continuously get out of your comfort zone. Stick us in your ears and enjoy! Make sure to give us a follow on Instagram at @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at [email protected]  

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Alyssa & Sabrina are back with episode 2.6 featuring a very special guest, Scott Bickel (aka Alyssa's Boyfriend)! They talk about the world of debt negotiation and why it's so easy to pile up debt from credit cards. They also talk about the drastic life changes that are made when you move to another state (or even city) and the effects it has your mental state. Stick us in your ears and enjoy! Make sure to give us a follow on Instagram at @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at [email protected]  

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Alyssa and Sabrina are back with special guests, Diana Glunt, Kelly Learn, and Kim Rouan! The girls talk about the effects of aging on both a physical and emotional level. Diana, Kelly, and Kim also share their advice with others of ways to tackle these effects along with valuable life lessons they've encountered. Stick us in your ears and enjoy! Make sure to give us a follow on Instagram at @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at [email protected]

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Happy New Year from KIT! Alyssa and Sabrina are back KIT OG, Aubrey Brown. The girls are talking about how society has set unrealistic expectations when it comes to aging. Whether it's when to get married, have kids, settle down, career change, age seems to come into play with when people "expect" us to achieve these milestones. Aubrey and the girls are breaking down these unrealistic expectations and explaining why we need to stop telling others when it's the "right time" to achieve these milestone. Stick us in your ears and enjoy! Make sure to give us a follow on Instagram at @keepingittogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us and see exclusive updates of the show. And as always, you can keep in touch with us via email at [email protected] to submit your questions, comments, answers, love, criticism, and everything else in between.

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Alyssa and Sabrina are back this week discuss to new decade coming in just 2 short weeks! They are looking back on their lives during the 2010s and all of the various culture moments that came with it. They also discuss the things they're most looking forward to moving into the new decade and the new habits they are going to bring into their lives. Stick us in your ears and enjoy! Make sure to give us a follow on Instagram at @keepingitogetherpodcast and send us an email at [email protected] to be featured on our show as a guest or for us to answer your most burning questions!

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Alyssa and Sabrina are back with special guest Nicole Purington! They are talking about Nikki's latest creation (literally) - her newborn, beautiful son - and the journey of entering motherhood! The girls ask Nikki what it's like to be pregnant by sharing the good, the bad, and even the ugly parts no one talks about and even the moment it hit that she wanted to become a mom. Stick us in your ears and enjoy! Make sure to give Nikki a follow on Instagram @purington.photos to her amazing photography work. And if you live in the NE Ohio area, make sure to connect with Nikki for all of your portrait and wedding photography needs as she's an incredible talented woman!

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WE ARE BACK BABY. IT'S SEASON 2 OF KEEPING IT TOGETHER. We took a long break but we made it and are better than ever. Your favorite hosts introduce 2 brand new segments and talk about how technology has become an attachment to our bodies and the concepts of miscommunications. Stick us your ears and enjoy Season 2, Episode 1!

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