Keeping That Smile

Keeping That Smile

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Keeping That Smile episodes

  • Ep 13. Finding Your Calling!

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    He's back! Yes my darlings I'm back working at F45. I missed it so much. So if you wanna come and train with me come on down to F45 Bromley. 

    31 min
  • Ep 10. I Was Groomed By My Theatre Group

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    Mental episode today! Like seriously, wow! Now I'm 10 years older I can finally put everything together and realise that me and my friends were groomed from a young age. A really deep and somewhat difficult episode to talk about in all honesty. Appreciate the love as always. x

    40 min
  • Ep 9. That Relapse Episode

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    After 7 days of life kicking my pale white ass, I gave into  my urges and decided to go numb for a little while. Enjoy this chaotic episode of life bending me over a pool table and getting the better of me.  

    24 min
  • Ep 7. My Worst Comedy Show

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    On this week’s episode of the keeping that smile podcast I talk about the most embarrassing comedy gig I’ve ever done! I then touch on urge to gamble even after all the damage it’s caused me. 

    36 min
  • Ep 6. Knowing Your Self Worth - (Cayla Vichot)

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    On this weeks episode of the Keeping That Smile podcast me and my darling fiancé talk about how we both deal with anxiety and how we measure our self worth. With another terrific email at the end. 

    Being ‘real’ isn’t always perfect. Before this podcast, I had some technical issues that rattled me, which explains the snippiness in the first 10 minutes. 😅 But it’s amazing how quickly she disarmed me, and by the end, I really enjoyed the episode. 🥰 I get so passionate about making each episode perfect, but sometimes it’s just not possible. I mean, ‘Lost’ ran for 6 seasons, and they were all pretty mediocre. It’s good to be  a ‘Lost’.

    27 min

About Keeping That Smile

From the publisher's feed

A slightly weird ex-personal trainer and self-proclaimed funny man discussing fitness, mental  health, and of course... keeping that smile. 😊Â