Keeping The Towel

Keeping The Towel

Download on the App Store

Keeping The Towel episodes

  • Ep 70: The Victim Olympics

    Have you been around someone who plays victim constantly to their circumstances?  Today, we're in a time where comparison of trauma and issues gains eyes and empathy, but it's protracted into length, time, and ATTENTION.  The podium is always looking for new competitors. 


    Music Courtesy:

    Upbeat Hip Hop - Ashamaluevmusic

    The Relax Hip-Hop - Gold Tiger

    https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    (I DO NOT OWN THE RIGHTS TO THE TRACK)

    Connect with Boogie: IG: @iamantboogie3000Twit: @antboogie3000 [email protected]

    Support the podcast: paypal.me/iamantboogie3000

    Thanks for listening and please share this with EVERYONE in your circle and beyond.

    #IKEPTMYTOWEL

    15 min
  • Ep 69: Life is NEVER linear

    For some of us our path in life is a straight line, point A + point B= Goal(s) completed. But it doesn't work that way for others, life causes things to shift and oftentimes we don't want to shift with it.  Shifting from certain bad habits, harmful lifestyle choices, dead weight friends/acquaintances and other things.  And yet you wonder why your life is still in the same place.   


    Music Courtesy:

    Fashion Hip Hop - Ashamaluev

    Ashamaluevmusic

    (I DO NOT OWN THE RIGHTS TO THE TRACK)

    Custom track - BK Bass

    Connect with Boogie:

    IG: @iamantboogie3000
    Twit: @antboogie3000

    Support the podcast:

    paypal.me/iamantboogie3000

    Thanks for listening and please share this with EVERYONE in your circle and beyond.

    #IKEPTMYTOWEL

    15 min
  • Ep 68a: Why I Kept My Towel (Father's Day edition) - Lee Grigsby (PT 1)

    Life coach, Lee Grigsby (Founder of LiveAllGood Coaching LLC) steps in the sparring gym with Ant-Boogie and discusses growing up with a very hard-working father who was distant oftentimes.  When he became an adult, Lee took on the responsibility of pre-fatherhood by taking his niece out of a tumultuous homelife and bringing her into his home.  Hear his story of when he finally had his own child and his journey of fatherhood.  The lessons he learned in raising his niece, he now teaches his daughter.


    Music courtesy:

    Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic


    Gold Tiger Music- The Relax

    https://soundcloud.com/gold-tiger-music


    (I DO NOT OWN THE RIGHTS TO THESE TRACKS)


    Connect with Lee:

    Site - www.liveallgood.com 


    Course - liveallgood.com/courses


    Podcast - https://anchor.fm/liveallgood 


    Contact info - [email protected] or 202.455.6104



    Support the podcast:

    paypal.me/iamantboogie3000


    Thanks for listening and please share this with EVERYONE in your circle and beyond.


    HAPPY FATHER'S DAY

    #IKEPTMYTOWEL

    35 min
  • Ep 68b: Why I Kept My Towel (Father's Day Edition) - Lee Grigsby (pt 2)

    The continuation of Lee's journey in fatherhood.


    Music courtesy:

    Ashamaluev Music
    @ashamaluevmusic

    Gold Tiger Music- The Relax

    @gold-tiger-music

    (I DO NOT OWN THE RIGHTS TO THESE TRACKS)

    Connect with Lee:

    Site - www.liveallgood.com

    Course - liveallgood.com/courses

    Podcast - anchor.fm/liveallgood

    Contact info - [email protected] or 202.455.6104

    Support the podcast:

    paypal.me/iamantboogie3000

    Thanks for listening and please share this with EVERYONE in your circle and beyond.

    HAPPY FATHER'S DAY

    #IKEPTMYTOWEL

    22 min
  • Ep 67: Why I Kept My Towel (Father's Day edition) - Scott Maffei

    After going through two separate stints of being a single dad. Two break-ups. Trying to balance work and kids, life spiraling in every direction. He tried to make his former wife happy by placing her before everyone, including his family and kids, but to no avail, leading to fractured relationships. After realizing where he went wrong as a father, he patches up a once very difficult relationship with his son and reconcile the village of his family that was always destroyed. Hear the very raw fatherhood story of Scott Maffei.

    Connect with Scott:

    nonewfriendspodcast.com

    No New Friends podcast on FB, IG, Twitter, YouTube

    Music courtesy:

    Ashamaluev Music
    @ashamaluevmusic

    (I DO NOT OWN THE RIGHTS TO THE TRACKS)

    Support the podcast:

    paypal.me/iamantboogie3000

    Thanks for listening and please share this with EVERYONE in your circle and beyond.

    HAPPY FATHER'S DAY

    #IKEPTMYTOWEL

    50 min
  • Ep 66: Why I Kept My Towel (Father's Day Edition) - Frank Rudd

    Drifting through life, he had to deal with his father being incarcerated  due to an uprising.  Barely taking life seriously; a life threatening accident changed his perspective and caused him to make some major changes.  Entering fatherhood to two girls, he learns that the various challenges and learning curves of leading his family to their destiny, the challenges of fatherhood are well worth it.  This is the raw and funny story of Frank Rudd.    


    Connect with Frank:

    (@RuddExpress): 

    https://twitter.com/RuddExpress?t=1Jkoyg237KUOmuHUg-OJqg&s=01


    Music courtesy:

    AShama​luev Mu​sic

    @ashamaluevmusic

    (I DO NOT OWN THE RIGHTS TO THE TRACKS)


    Support the podcast:

    paypal.me/iamantboogie3000


    Thanks for listening and please share this with EVERYONE in your circle and beyond.


    HAPPY FATHER'S DAY

    #IKEPTMYTOWEL

    54 min
  • Ep 65: Why I Kept Towel (Father's Day Series) - Soul Immortal

    Ant-Boogie is back with the very insightful series speaking with fathers and their unique journey into fatherhood.


    YouTube creator, Soul Immortal, talks about being a single father and the importance of having men in his life stare him in the right path and making sure his guidance helps his son to find his own truth.

    Connect with Soul:

    Website: www.immortalmindz.com

    YouTube: https://www.youtube.com/channel/UChfH4O1eVTXGEp5EyO3cSFQ

    Twitter: https://twitter.com/immortalmindz

    Instagram: @_ImmortalMindz

    Works:

    Manifestation Masterclass “The Recipe”: https://the-immortal-u.mykajabi.com/TheRecipe

    Beautiful Faces of Evil: https://the-immortal-u.mykajabi.com/the-beautiful-faces-of-evil

    The Path: https://the-immortal-u.mykajabi.com/the-path

    The Power Circle: https://the-immortal-u.mykajabi.com/the-power-circle


    Music courtesy:

    AShama​luev Mu​sic

    https://soundcloud.com/ashamaluevmusic


    Gold Tiger - The Relax

    https://soundcloud.com/gold-tiger-music


    Support the podcast:
    paypal.me/iamantboogie3000

    Thanks for listening and please share this with EVERYONE in your circle and beyond.


    HAPPY FATHER'S DAY

    #IKEPTMYTOWEL

    49 min
  • Ep 64: Your distractions are bigger than your goals

    Your goals are there before you. Your vision is clear on what it is you're going for.  Your goals are before you, but....petty distractions get you off your path and get you away from your goals.


    Music courtesy:

    Luxurious Hip-Hop - Ashamaluev Music
    Ashamaluevmusic – Luxurious

    Chill Hip Hop - Ashamaluev

    Ashamaluevmusic – Chill-hip-hop

    (I DO NOT OWN THE RIGHTS TO THE TRACK)

    Connect with Boogie:

    IG: @iamantboogie3000
    Twit: @antboogie3000

    Support the podcast:

    paypal.me/iamantboogie3000

    Thanks for listening and please share this with EVERYONE in your circle and beyond.

    #IKEPTMYTOWEL


    19 min
  • Ep 63: Where you are...

    No matter what your start is/was.  Matching yourself up against others, you don't know what it took for those people to make it to the top.  Start. Process. Finish.  Where you are, doesn't determine what you shall be.


    Music courtesy:

    Stylish Hip-Hop - Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing


    The Relax - Gold Tiger

    https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    (I DO NOT OWN THE RIGHTS TO THE TRACK)

    Connect with Boogie:

    IG: @iamantboogie3000

    Twit: @antboogie3000

    Support the podcast:

    http://paypal.me/iamantboogie3000

    Thanks for listening and please share this with EVERYONE in your circle and beyond.

    #IKEPTMYTOWEL

    26 min
  • Ep 62: - It Ain't My Fault

    Situations and circumstances which we were born in that we find ourselves in; it seems like it will never get better or there's a new opportunity, you're stuck.  But there are situations and circumstances that you've placed yourself in voluntarily for a long time of your life and you refuse to take accountability and are quick to place blame on others and say IT AINT'T MY FAULT.

    Music courtesy:

    Ashamaluev Music - Fashion Hip Hop

    https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    Kronicle - Gospel Soul

    https://soundcloud.com/the-chemist-10/gospel-soul?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    (I DO NOT OWN THE RIGHTS TO THE TRACK)


    Connect with Boogie:

    IG: @iamantboogie3000

    Twit: @antboogie3000


    Support the podcast:

    http://paypal.me/iamantboogie3000


    Thanks for listening and please share this with EVERYONE you know.

    #IKEPTMYTOWEL

    22 min

About Keeping The Towel

From the publisher's feed

A motivational/inspirational podcast hosted by Ant-Boogie, giving people encouragement and tools to keep fighting no matter how hard the fight is in dealing with life. We all got something left in the tank to go another round.