Look around and you'll likely see that most people you know are struggling to keep up with all of the demands on their lives. Being overwhelmed has become the new normal. How can we restore some balance to our lives?

@BrigidSchulte @blairteach, @jesslahey @mzteachuh

@bodymindchild @bamradionetwork

Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundation and author of OVERWHELMED: WORK, LOVE AND PLAY WHEN NO ONE HAS THE TIME. Nancy Blair has returned to public education as a middle school principal in Georgia. She previously served as a school improvement consultant with the High Schools That Work and Making Middle Grades Work initiatives of the Southern Regional Education Board. She co-moderates #edchat on Twitter, and co-hosts a Edchat Radio. Melanie Link Taylor teaches both general ed. and Special Ed. Jessica Lahey, former teacher & author of article, "Why Parents Need to Let Children Fail."