Ms. McCabe returns to Sweden for a visit after moving back to her home country, Canada. Hear about her journey and her mental health takeaways as she reflects on the past five years and the impact of moving to a new country (and back home again), the pandemic, and finding peace and balance.

John Tessitore reminds us that mental health is a journey that we're on together, and shares inspiration and tips on how we can address mental health openly and without the negative stigma.

Mrs. Kelly meets with Mr. Klatzkow for their yearly chat, this year focusing on child and adolescent mental health issues.

Mrs. Kelly relaunches the podcast after a break to focus on mental health. Hear about her on the journey to get to a healthy present state, and stay tuned for more conversations about mental health with all sorts of special guests.

Mr. Klatzkow joins the podcast for his annual interview of Mrs. Kelly, asking all the tough questions and digging into the how and why of anything and everything.

Mrs. Kelly hosts our first-ever parent guest, Celinda Palm, to discuss balancing strong parenting with strong self-love.

Ms. Jinnah from IES Kista joins us once again to share the importance of slowing down as a school leader and educational professional and inspires all of us to do the same.

They see themselves as the "older brothers" to our students, but Mr. Dinsey and Mr. Simonovic are actually heroes who save our school every day. Listen to their experiences of being substitute teachers and the superpowers they have gained from this role.

Ms. D, the founder of the movement #movewithies, shares her ideas, passion and love for all things health and well-being to inspire us, motivate us, and continue spreading the word about healthy lifestyles.

Mr. Scott Gates, assistant principal and Health Motivator of IES Borås, joins Mrs. Kelly to talk about leading a school with health and well-being as the focus and gives us tips on how to lead healthier, more balanced lives.