Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Episode 41 - What We’ve Learned from 2020

Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott reflect on 2020 and all that they’ve learned from the ups and downs that everyone has experienced. You are invited to listen to them and then craft your own list of the Top 50 Things You’ve Learned from 2020.


As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://gysthr.com

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst 

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com



Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com



© ® 2020 Scott Grossberg & Michelle Post. All rights reserved.   

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.  

Our special guest for this episode is Dr. Diane Puchbauer, PsyD. This is Dr. Puchbauer’s second appearance on our show. She talks to us about sending out positive intentions and gifts us with an amazing meditation that will nourish your soul!

You can learn more about Dr. Puchbauer and connect with her at: dianepuchbauer.com



or by going here >>> https://www.dropbox.com/s/msmnqqht9t0ehxx/Dr.%20Diane%20Puchbauer%20-%20A%20Meditiation%20to%20Nourish%20Your%20Soul%2012-14-2020.mp3?dl=0


As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://gysthr.com

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

http://postinternationalinc.com



Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com



© ® 2020 Scott Grossberg & Michelle Post. All rights reserved.   

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Episode 39 - A No Story Approach to Living

Join Michelle Post and Scott Grossberg for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. Most people are really anxious or fearful right now. In this episode, we discuss a “No Story Approach to Living.” We’ll give you some special techniques for recognizing when you get emotionally activated, determining just how stressed you really are, and then how to decompress and get to ZERO where the stories aren’t driving your reactions anymore.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://gysthr.com

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst/ 

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com


© ℗ 2020 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.  PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR  RELATED TO ANY OF  MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR  WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION  FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Join Michelle Post and me for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. Most people are really anxious or fearful right now. In this episode, we discuss a special technique for giving yourself an instant, virtual hug. We’ll be giving you a really cool (some have said it’s life-changing) tool to help you keep your focus and passion where they need to be in these crazy times. And, we’ll be discussing a brand new home retreat that expands on all that we’ve been doing in our weekly podcast.

Our Home Retreat can be found here:

http://gysthr.com

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst/ 

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com


© ℗ 2020 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.  PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR  RELATED TO ANY OF  MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR  WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION  FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Episode 37 - Why Do We Believe What We Believe?

Join Michelle Post and me for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, we discuss how why people are attracted to conspiracy theories. We also talk about cults and how to protect yourself from that type of manipulation.

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst/ 

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com


© ℗ 2020 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.  PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR  RELATED TO ANY OF  MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR  WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION  FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Episode 36 - Compassion and Self-Compassion

Join Michelle Post and me for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, we discuss how to understand and enhance your compassion and self-compassion. We also talk about tools to use to help you create powerful and effective loving-kindness in the world.

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst/ 

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com


© ℗ 2020 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.  PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR  RELATED TO ANY OF  MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR  WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION  FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Join  Michelle Post, MA, LMFT, and Scott Grossberg, Esq., CLC, C.Ht., NLP for  45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, we discuss how to understand and accept what we’re all going through at the moment. We’ll also talk about being more aware of our “own” stuff.

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst/ 

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com

© ℗ 2020 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed    under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/

DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.  PARTICIPATION   IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE  FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED  TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL,  MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL  WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF  THE INFORMATION OFFERED OR PROVIDED WITHIN OR  RELATED TO ANY OF   MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S  PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME,  AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN  CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR  WARRANTIES AND  EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR  ANY ACTION  FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Join Michelle Post, MA, LMFT, and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, we discuss how to keep your self-identity intact, how to define it, and how to say aligned to your true self. 

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst/ 

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


http://thinkingmagically.com


"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.  PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR  RELATED TO ANY OF  MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR  WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION  FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Join Michelle Post, MA, LMFT, and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, we discuss how to the current crisis is adding to everyone’s overwhelm and testing our surge capacities. 

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst/ 

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com


© ℗ 2020 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.  PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR  RELATED TO ANY OF  MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR  WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION  FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Join  Michelle Post, MA, LMFT, and Scott Grossberg, Esq., CLC, C.Ht., NLP for  45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, guest Sigute  Miller joins us to discuss her time-tested and actionable techniques for ensuring a long-lasting relationship.

Michelle Post can be reached at [email protected]

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com


© ℗ 2020 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed    under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION  AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION  PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE.   PARTICIPATION IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT  RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED  SPECIFIC  LEGAL, MEDICAL, OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A  PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION.  NEVER  DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR  OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS. MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED  FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT  HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY  DISCLAIM ANY AND ALL LIABILITY CONCERNING  ANY TREATMENT OR ANY ACTION  FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY  PROGRAM, COACHING, CONSULTING OR STRATEGIC  WORK SESSION.