Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

By Scott GrossbergEducationSelf-Improvement
Download on the App Store

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott episodes

  • Episode 51 - Tilopa’s Six Nails

    Episode 51 - Tilopa’s Six Nails

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about a meditation technique known as Tilopa’s Six Nails. This ancient guidance is perfect to the craziness of the world today.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/gysthr

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    https://www.thinkingmagically.com

    

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  




    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    49 min
  • Episode 50 - The Power of Hypnosis and NLP

    Episode 50 - The Power of Hypnosis and NLP

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about the power of hypnosis and neuro-linguistic programming. Scott gives you several examples of techniques that he uses to help people achieve powerful, positive, and profound shifts in their life.

    WARNING: DO NOT LISTEN TO THIS SHOW OR ATTEMPT ANY OF THE TECHNIQUES DISCUSSED WHILE DRIVING, OPERATING HEAVY EQUIPMENT, OR IN ANY OTHER SITUATION WHERE IT WOULD BE UNSAFE TO DO SO. THE TECHNIQUES DISCUSSED ARE EXAMPLES ONLY AND NOT FULL METHODS.


    You can listen to Scott reading Virginia Satir’s “I Am Me” prose here:

    https://www.dropbox.com/s/fab9y9w8xtwunsh/Scott%20Grossberg%20-%20Virginia%20Satir%20I%20Am%20Me.mp3?dl=0

    Some of the attendees to this live session are practicing hypnotists. You can find them at:

    Roger Nicot - Pain Management and Habit Control - [email protected]

    Nikolay Aneychik - Reiki and Hypnosis - [email protected]

    Christine Phillip - Anti-Anxiety Hypnosis and The Control Method - http://www.happinesscoding.com - [email protected]

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/gysthr

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

    

MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.



    1 hr 8 min
  • Episode 49 - Sports Psychology and Performance Enhancement

    Episode 49 - Sports Psychology and Performance Enhancement

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about sports psychology and how to develop a peak performance mindset. They give you some of their best techniques for getting in the Zone and experiencing Flow so you can achieve your goals. 

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/gysthr

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com



    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    1 hr
  • Episode 48 - Burnout Prevention

    Episode 48 - Burnout Prevention

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about preventing burnout. They give you some of our best techniques for keeping sane and staying calm. 

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/gysthr

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com




    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  




    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    53 min
  • Episode 47 - Organizing Your Digital Life

    Episode 47 - Organizing Your Digital Life

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about organizing your digital life. In particular, they cover email management, calendar organization, and how to tag items for easy access.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/gysthr

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com

    

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    58 min
  • Episode 46 - How to Move From Scarcity to Abundance

    Episode 46 - How to Move From Scarcity to Abundance

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about how to move from scarcity to abundance in this crazy world. Tune in and learn some techniques for changing your mindset once and for all!

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/gysthr

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com



    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  



    DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.



    53 min
  • Episode 45 - When "I Love You" Feels Like Torture

    Episode 45 - When “I Love You” Feels Like Torture

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about love and the stressors and anxiety traps that come with it. Michelle shares her signature “Porch Light Solution” so you can get instant insight on this troubling situation.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    https://www.thinkingmagically.com/gysthr

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com




    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    53 min
  • Episode 44 - Creativity for Your Brain

    Episode 44 - Creativity for Your Brain


    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about ”Creativity for Your Brain.” They discuss the ways creativity and using your imagination are so important for maintaining wellbeing and emotional health during this current worldwide situation and provide some tools for using your own creativity to enhance your life.


    Here are the links from today’s podcast:


    Forbes: https://www.forbes.com/sites/ashleystahl/2018/07/25/heres-how-creativity-actually-improves-your-health/?sh=2ca69c1813a6

    NIH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836011/ 

    Harvard: https://www.health.harvard.edu/mental-health/the-healing-power-of-art

    Tiny Buddha: https://tinybuddha.com/blog/how-using-your-hands-creatively-can-reduce-stress-and-anxiety/

    Shiva Rea: http://www.shivarea.com

    Rowan Ramsay: http://www.rowanramsay.com


    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:


    https://www.thinkingmagically.com/gysthr


    Replays of prior episodes can be found at:


    https://anchor.fm/scott-grossberg


    You can also join our Facebook group:


    https://www.facebook.com/groups/keepingyst/ 


    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com




    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com




    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  




    DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    52 min
  • Episode 43 - The Four Ways You Sabotage Your Life

    Episode 43 - The Four Ways You Sabotage Your Life


    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about ”The 4 Ways You Sabotage Your Life" and provide some tools for preventing this from happening as we move into 2021.


    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:


    http://gysthr.com


    Replays of prior episodes can be found at:


    https://anchor.fm/scott-grossberg


    You can also join our Facebook group:


    https://www.facebook.com/groups/keepingyst/ 


    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com

    

© ® 2021 Scott Grossberg & Michelle Post. All rights reserved.   

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  



    MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    51 min
  • Episode 42 - Your “One Word” for 2021

    Episode 42 - Your “One Word” for 2021

    Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott show you how to create your “one word” for 2021. They also give you some techniques for taking the “one word” concept to a whole new level by adding some additional words that will spark 2021 into a real transformative and powerful experience for you.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://gysthr.com

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst/ 

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com



    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com

    

© ® 2020 Scott Grossberg & Michelle Post. All rights reserved.   

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.


    

MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    57 min

About Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

From the publisher's feed

Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world.