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Keith O'Malley-Farrell Podcast
Keith O'Malley-Farrell Podcast episodes
- Episode #3 – Keith & Matt speak to ex-sprinter Nic St-Maurice (Coach Nic)Join Keith & Matt as they talk to fellow PTC founder Nic "Coach Nic" St-Maurice about his background, growing up in Montreal and his journey from running track at McGill University to Men's Health Middle East Cover.30 min
- 30 min
- Episode #2 – Keith & Matt speak to Strength Coach extraordinaire Kris GreeneKeith & Matt speak to Strength Coach extraordinaire Kris Greene41 min
- 41 min
- Episode #1 – Keith & Matt introduce The PTC PodcastJoin Keith and Matt from the Physical Training Company as they chat with leading health & fitness experts, nutritionists, life hackers and more...45 min
- 45 min
About Keith O'Malley-Farrell Podcast
From the publisher's feed
The Keith O’Malley-Farrell Podcast is about human performance in the round: how we train, recover, think, and hold up under pressure, and what actually lets people perform at their best over a…
lifetime, not just a season. Human performance and resilience specialist Keith O’Malley-Farrell sits down with athletes, clinicians, scientists, leaders and adventurers to pull out practical, evidence-aware ideas you can use. No hype, no quick fixes, just honest conversations about performance that lasts. (Formerly titled The PTC Podcast)