Endocrinologist at Life Fourways Hospital, Dr Sundeep Ruder, informs Arye on the importance of cutting out sugar and other unhealthy foods.

#Kellman - Fitness & Health

You're invited to kick it with show host Arye Kellman and guests, as they connect to news, life, sport, entertainment, music, health, tech, opinion and humour. #Kellman on CliffCentral is inspiring a new generation of thought leaders, by giving them the platform to voice their aspirations and passions to an audience who are hungry to have their voices heard.

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