Regular contributor T.K. Coleman joins Arye Kellman to provide encouragement and wisdom to become the greatest version of oneself possible. T.K. touches on the logic behind gossip and how it is a way for people to bring "great" people down to their level. He also broaches the topic of peer pressure and New Year's resolutions. T.K. reminds Arye that life is not a Hollywood montage and one should never condemn their starting point, it is a journey and it begins with a commitment to doing things that feel mundane an ordinary.