KELLY ANN CARES

By Kelly Ann GormanBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement

KELLY ANN CARES episodes

March 19, 2019 122: ELEVATED PODCASTING FORMAT, HOW I’M HOLDING MYSELF ACCOUNTABLE AND MY NEW HOLISTIC APPROACH TO HEALING
In today’s episode I am sharing the big changes I’ve made to the show to make it easier for you to listen to your favorite topics.
The Happy Workaholic Podcast is now going to air on Monday,
Wednesday and Friday! That’s right! Three shows a week.
I decided to split up the topics per day and shorten the shows so it would be easier for you to navigate through each and every week.
Here is what you can expect on the new shows starting today…
Monday: Mindfulness, Personal Development, Mental Health
Awareness, Life Hacks and more.
Wednesday: I Chose This Life Series featuring inspiring Female Entrepreneurs. You can get caught up on those episodes here: ichosethislife.com
Friday: Business, Networking and Podcasting Tips and Strategies.
I’m also sharing a new therapy I’m about to start called EMDR.
Over the weekend I started my new workouts and I would love for
you to join me. Tune in to learn how we can hold each other accountable.
As always, I would truly appreciate it if you could rate, review
and subscribe to the show. Let me know what you think of the new format and tag
me on Facebook and Instagram @thehappyworkaholic so I can see it and give you a
shout out on the next show.
CONNECT WITH KELLY
Facebook: https://www.facebook.com/thehappyworkaholic/
Instagram: https://www.instagram.com/thehappyworkaholic/
Twitter: https://twitter.com/kellyanngorman
The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/
The Happy Workaholic Newsletter: http://eepurl.com/chZ_H9
Patreon Community: https://www.patreon.com/thehappyworkaholic
For more information on sponsorship for the show, coaching programs
and more visit thehappyworkaholic.com.
18 min
March 15, 2019 121: HOW I LAUNCH ONLINE PROGRAMS, BEHIND THE SCENES AND WHAT IS INSPIRING ME THIS WEEK
In today’s episode I’m sharing a little recap of how
my week has been.
It’s always a crazy time when you are in “launch
mode” and doing a promo for your business and I am filling you in on those
little details.
I’m also talking about the amount of inspiration I
am getting from all my new clients. These incredible women who have hired me to
help them launch their own podcast.
I am obviously so grateful, but I am even more motivated after hearing their own stories. I mean I want to cry after every single coaching call, I have with them! Every single person has a story to share. It's up to you if you want to do it!
Facebook and Instagram were down this week, so I am giving you the 411 on how I turned that annoying situation into a positive.
OMG! Oprah came to me in my dream last night. I never dream! Getting into that on the show. You guys! It’s so insane! I mean is the Universe talking to me or what?
Tune in to hear all about it…
What keeps you the most inspired and motivated these days? I would love to hear what works best for you! Send me a message on FB or IG @thehappyworkaholic
CONNECT WITH KELLY
Twitter: https://twitter.com/kellyanngorman
Join The Happy Workaholic Network Facebook Group
here: https://www.facebook.com/groups/thwnetwork/
Join my VIP Email
List and receive Business, Mindset and Organizational Tools I created click
here: http://eepurl.com/chZ_H9
These docs will help
with tracking your weekly downloads for your show down the road!
For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
37 min
March 13, 2019 120: I CHOSE THIS LIFE WITH CRYSTAL SIROIS-ENTREPRENEUR AND SOBER SISTER
In today’s episode of the I Chose
This Life Series you will be hearing from one of my good friends Crystal
Sirois.
Crystal is one of those people that
can wear many hats. And wear them all so well! Not many people can do that but
Crystal sure can!
Crystal is a Survivor, a Giver, a Sober Sister, Le-Vel Brand Promoter, Bartender, Wedding Planner and all around Entrepreneur.
Anything that involves helping
others is a true passion of hers.
Crystal and I chat about self-love
and worthiness, mindset, yoga, her rewards and punishments as well as her
biggest accomplishment she has had so far on this entrepreneurial journey.
Crystal has the passion, the
purpose and the fire that we should all have every day. I cannot wait for you
to hear our conversation.
Tune in to listen to
full episode and let us know what you think!
Get connected with Crystal
online by visiting her pages below…
FB: https://www.facebook.com/crystal.gilo
IG: https://www.instagram.com/crystal_marie627/
WEB: https://crystalsirois.com/
LE-VEL: https://rhodythriver.le-vel.com/
Have a topic you would like covered on an episode?
Send Kelly a message on FB or IG @thehappyworkaholic today!
JOIN THE HAPPY WORKAHOLIC PODCAST COMMUNITY!
The Happy Workaholic
Network Facebook Group: https://www.facebook.com/groups/thwnetwork/
Patreon Community: https://www.patreon.com/thehappyworkaholic
The Happy Workaholic
Newsletter: http://eepurl.com/chZ_H9
For more information on today’s sponsor, coaching programs and more visit thehappyworkaholic.com.
45 min
March 11, 2019 119: WHAT IT’S LIKE TO RUN A BUSINESS ONLINE WHEN DEALING WITH ANXIETY, DEPRESSION AND PANIC ATTACKS OFFLINE
In today's episode I am shedding some tears and letting you in on how I've been feeling lately.
The anxiety, depression and feelings of panic lately have been unreal and more annoying than ever!
I mean can a girl catch a break?
I'm in the middle of two launches and business is great. Yet, here I am crying in between all of my calls. Welcome to my life!
Listen I'm just keeping it real for you so I hope that by sharing my story I am able to help one other person out there that needed to hear my tips and positive spin on why these things happen. And what I can learn from each situation.
Do you struggle with these topics discussed today? What are some of your tips on coping? I would love for you to share them with me! Send me a message on FB or IG @thehappyworkaholic
Join The Happy Workaholic Network Facebook Group here: https://www.facebook.com/groups/thwnetwork/
Join my VIP Email List and receive Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9
These docs will help with tracking your weekly downloads for your show down the road!
For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
27 min
March 06, 2019 118: I CHOSE THIS LIFE WITH SHAWNA POLIZIANI-GRAPHIC DESIGNER AND BRAND STRATEGIST
In today’s episode of the I Chose This Life Series you will be hearing from Shawna Poliziani. An incredibly talented Graphic Designer and Brand Strategist.
Shawna shares with us how she started off as a Fine Artist and how she learned how to grow her bank account, online business and her amazing portfolio!
Working from home and with two dogs can obviously be a bit hectic! Shawna also shares her tips on how to stay productive, organized and scheduled in your home/office working environment.
Being inspired has to be a constant in Shawna's life in order to continuously create. And sometimes you have to travel in order to get it! Hence the reason why we recorded this show while on her Canadian winter wonderland trip.
Tune in to listen to full episode and let us know what you think!
Get connected with Shawna online by visiting her pages below...
FB: www.facebook.com/shawnapolizdesign
IG: www.instagram.com/shawnapolizdesign
WEB: www.shawnapoliziani.com
Have a topic you would like covered on an episode? Send Kelly a message on FB or IG @thehappyworkaholic today!
JOIN THE HAPPY WORKAHOLIC PODCAST COMMUNITY!
The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/
Patreon Community: https://www.patreon.com/thehappyworkaholic
The Happy Workaholic Newsletter: http://eepurl.com/chZ_H9
For more information on today's sponsor, coaching programs and more visit thehappyworkaholic.com.
29 min
March 02, 2019 117: LIFE LESSONS AND TIPS TO HELP YOU BE PREPARED IN CASE OF AN EMERGENCY
In todays’ episode I am sharing my best tips on how to be prepared
and organized for emergencies.
We obviously do not want to be negative here but it’s life. These
things happen and if we are always one step ahead you will feel so much better.
I promise!
I’m keeping it positive and I’m here to help you get organized in
case something was to happen to you, a friend or someone in your family.
Whether it’s the weather, a late school pick up or days at the
hospital I hope my tips help you to be calmer and more educated throughout the
situation.
On the lighter side I also share my new obsession with Schitt’s
Creek and the incredible documentary HEAL. Both are available on Netflix!
Have a topic you would like me to cover? Send me a message on FB
or IG @thehappyworkaholic
Join The Happy Workaholic Network
Facebook Group here: https://www.facebook.com/groups/thwnetwork/
Join my VIP Email List and receive
Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9
These docs will help with tracking
your weekly downloads for your show down the road!
For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
26 min
February 27, 2019 116: I CHOSE THIS LIFE WITH VERONICA AMARANTE-FOUNDER OF AMARANTE COMMUNICATIONS
In today’s episode of the I Chose This Life Series you will be hearing from Veronica Amarante. Veronica is the Founder of Amarante Communications.
A Social Media Marketing Firm that develops and deploys social media strategies for businesses and online entrepreneurs.
Veronica shares how she started her career at the
age of 18 in New York City working in the Music industry.
She learned that she did not have to be a singer
to be in the industry, but she could learn the business and branding side when
working with record companies and radio.
Twelve years later she realized it was time to
move on, but it wasn’t as simple as you would think.
Putting so much pressure on yourself to succeed can
be beneficial to your career. However, how do you follow that up? We get into
that today!
Veronica has spent a lot of time working in the
addiction recovery field and truly just wanted to help others.
Her stories of working with companies and the
facts that she shares are something you will not want to miss out on. An
education I received while speaking with her and one I am happy to share with
the rest of you.
We’re also chatting about self-care, personal development
and home offices vibes that we all need when running a business.
Tune in today to hear our full conversation and get connected with Veronica
below…
Website: https://amarantecommunications.com
IG: http://instagram.com/amarantevero
FB
Group: http://bit.ly/MakeItHappenDeptGroup
Join Veronica in San Diego this March at Social
Media Marketing World! Link: http://bit.ly/2zoX1ZN
Have a topic you would like me to cover? Send me a message on FB
or IG @thehappyworkaholic
Join The Happy Workaholic Network
Facebook Group here: https://www.facebook.com/groups/thwnetwork/
Join my VIP Email List and receive
Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9
These docs will help with tracking
your weekly downloads for your show down the road!
For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
1 hr 2 min
February 22, 2019 115: HOW TO LAUNCH A PODCAST! PODCASTING TIPS, STRATEGIES AND MORE.
Get a pen and notebook ready because today I am giving you all the
info you will need in order to create and launch your very own podcast!
I get asked all the time so I thought it would be best to dedicate
an entire show on the topic.
If you need more help, I am running a “NAME YOUR PRICE” PODCAST
COACHING OFFER until 2/28/19 so please reach out this week if interested. I
would LOVE to work with you!
The I Chose This Life Series is back with all new shows starting
Wednesday 2/27/19. I have some incredible ladies you’ll be hearing from so stay
tuned for those shows.
Commercial Spots are available for those episodes as well! $99 sale
price ends 2/28/19 so please reach out if interested so I can email you my
media kit with show info.
For Go Daddy and Blubrry Hosting info mentioned in the show visit
the SHOP page on thehappyworkaholic.com.
Have a topic you would like me to cover? Send me a message on FB
or IG @thehappyworkaholic
Join The Happy Workaholic Network
Facebook Group here: https://www.facebook.com/groups/thwnetwork/
Join my VIP Email List and receive
Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9
These docs will help with tracking your weekly downloads for your
show down the road!
For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
36 min
February 11, 2019 114: HEALING MY MIND AND BODY, MENTAL HEALTH AWARENESS AND NEW PODCAST CONTENT!
In today's episode I am sharing all the changes happening to the show. New music, new commercials, new content, new design, new guests and so much more!
Thank you for being patient with me. I truly needed this time to process, heal and just BE!
Today I am talking about the importance of sharing your story, how I deal with my anxiety, depression and my new life changes ahead!
Have a topic you would like me to cover? Send me a message on FB or IG @thehappyworkaholic
Join The Happy Workaholic Network Facebook Group here: https://www.facebook.com/groups/thwnetwork/
Join my VIP Email List and receive Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9
For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
40 min
January 26, 2019 113: HOW TO TAKE YOUR BUSINESS, LIFE AND PODCAST TO THE NEXT LEVEL
Today’s episode is about ending one chapter and starting a
brand new one. I’m sharing the story of being misdiagnosed with an autoimmune
disease and what’s to come with my new life and of course this show!
I am giving you the scoop here first. The Podcast will be
changing and upgrading to a brand-new level. You will really enjoy all the new
content coming your way! I promise!
Be sure to listen to the entire episode to get all the details as there are quiet a few...
The Happy Workaholic Network is the new community I’ve
created for the after show as well as personal development, self-care, healthy
recipes, business tips, mindset, meal prep, sharing our life wins and so much
more.
To become a member of this uplifting, motivating and inspiring female driven community click here: https://www.facebook.com/groups/thwnetwork/
Want to take advantage of the amazing deal I mentioned on today’s episode? Contact me here: https://kellyanngorman.com/work-with-me/
Don’t forget offer expires on 1/31/19 at 11:59pm PST.
Have a topic you would like me to cover? Send me a message
on FB or IG @thehappyworkaholic
To join my VIP Email List and receive Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9
Thank you so much for tuning in and listening every week. I
am so excited for this new chapter!
HUGE thank you to today’s sponsor Lemonayde App!
To learn more about the app and support them on Kickstarter click here: http://supportlemonayde.com
Website: https://www.lemonaydeapp.com/
You can also find them on their social media channels below.
Facebook: https://www.facebook.com/LemonaydeApp/
Instagram: https://www.instagram.com/lemonaydeapp/
Twitter: https://twitter.com/LemonaydeApp
39 min

About KELLY ANN CARES

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Welcome to the Kelly Ann Cares Podcast — where mindset meets momentum. Your go-to resource for personal growth, productivity, and creating a business and life that align with your purpose. I’m Kelly!…

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KELLY ANN CARES episodes

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