The ladies have a candid discussion PTSD, it’s myths, as well as resources and tips for those navigating life right this diagnosis. *disclaimer: trigger words, sexual abuse, and suicidal thoughts are discussed 

The ladies discuss the final episodes of Insecure Season 4. 

The ladies talk about navigating the unfamiliar waters of religion, giving you an unfiltered, inside look into how they encounter God, Religious denominations, and applying these values into their day-to-day. **Disclaimer: This episode was recorded prior to the recent current events that have been occurring

The recent events taking place in America involving racism, and police brutality are addressed in this week's episode. The ladies of Kennected stand with our brothers and sisters; No Justice, No Peace!

The ladies are back with an Insecure recap. They join together for dome laughs, cast reads, shade throwin, and man crushing.

Jen tunes for her first solo episode of her segment, Inwardly Kennecting. Her segment is a safe, nonjudgmental space to talk about experiences, thoughts, and feelings. On this episode, she shares where the ladies of Kennected have been during the past month. Jen shares her struggles coping  with working, creating content, and engaging in self-care during day 6,3567 of the Quarantine. She shares her emotional experience and offers vulnerability & realness, compassion, and self-love.

The ladies discuss one of their all-time favorite shows on this week's episode. Insecure is a show that can make anyone say "I have been in that same situation" and we dive into the season 4 premiere of this instant classic.

The ladies discuss their struggles with anxiety and go threw their coping skills and more. 

The ladies introduce the topic or hair including female and male wigs discussed. Join us with our guest star Rene and be apart of the conversation. Let us know if you are team hair piece. Follow us on IG @Kennectedpodcast!!!

The Kulture Kennect is a segment spearheaded by Michelle, where she discusses social media, news, and the kulture. In her first episode, she goes in on Coronavirus. Listen to what she has to say with special guest Melissa.