Episode #20

Keto Flu is a term that scares lots of folks, but if you truly understand it for what it is - Carb Withdrawal - it's easier to deal with.

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

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YouTube: https://www.youtube.com/kimhowerton

Dr Ken Berry's Links:

Website: https://drberry.com/

Facebook Page: https://www.facebook.com/kendberry.md

Instagram: https://www.instagram.com/kendberry.md/

YouTube: https://www.youtube.com/user/KenDBerry