The JOY Factor

Key Ingredient for Joy: Self Empathy


Listen Later

Today’s Show

Hello, and welcome to The JOY Factor. It’s good to be back here and I’m thrilled to have Sue Nesler joining me. She is a blended family maven and owner and CEO of Yoga East Healing Arts Studio and Counseling. So take a break and settle in to nourish your spirit and find a little joy.

About Sue

I am Sue Nesler MS, MA, E-RYT 500, C-IAYT, NCC. A Blended family maven who exercises, gardens, and enjoys learning and cooking. I am the owner and CEO of Yoga East Healing Arts Studio which houses a yoga and meditation practice studio offering classes and yoga therapy, retail lounge, Registered yoga school at the 200 and 300 hour levels, an accredited meditation teacher training, and is the YTT educational hub in the Teri-State area in Cape Girardeau, MO. Also, a newly launched branch of the business-Healing Arts Counseling. A person-centered, holistic, and existential counseling service helping people find wellness and joy.

What We’ll Learn

  • How awareness can transform our experience.
  • What can shift when we take the time to take care our ourselves.
  • How support from others can lay the groundwork for mind, body and spiritual healing.

Connect with Sue Nesler:

Sue’s Website

Facebook

Instagram

Thank you for Listening

It is a true honor to bring this podcast to you and I am so grateful that you took the time to listen. If you enjoyed the show, please share it with your friends and family. The JOY Factor Podcast

Do you have a second to complete this brief listener survey? It helps our show track who is listening so we can create topics of interest to you!  http://survey.libsyn.com/thejoyfactorpodcast

Brought to You by: 

...more
View all episodesView all episodes
Download on the App Store

The JOY FactorBy Julie Hanson, LCMFT, LCPC, RYT-500

  • 4
  • 4
  • 4
  • 4
  • 4

4

221 ratings


More shows like The JOY Factor

View all
This American Life by This American Life

This American Life

91,010 Listeners

Modern Love by The New York Times

Modern Love

8,828 Listeners

Casefile True Crime by Casefile Presents

Casefile True Crime

37,367 Listeners

The Daily by The New York Times

The Daily

112,611 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,847 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,575 Listeners

Happy Place by Fearne Cotton

Happy Place

1,088 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,556 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,831 Listeners

Letters from an American by Heather Cox Richardson

Letters from an American

5,911 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,268 Listeners