Join us for a second podcast with Mitch Aguiar! Cam and Mitch talk about Mitch’s experience walking 240 miles in Greece, what Mitch thought of the Lift.Run.Shoot. experience and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Mitch:

https://www.instagram.com/mitch_aguiar/ 

Thank you to our sponsors:

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop

+ 10% off the GoHunt store

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Timestamps:

0:00:00 Intro: Lift. Run. Shoot. Recap

0:07:36 Carrying the Rock

0:15:09 Grand Canyon: Rim to Rim to Rim

0:17:30 Water & Electrolytes 

0:21:22 Preparing for the Spartan Race

0:28:05 Ad Break

0:30:03 Walking the Spartan Race

0:35:45 Being Humbled by the Pain

0:41:40 The Last Day

0:46:34 “Be Humble”

0:49:08 Carry the Rock Again or Spar Sean Strickland Again?

0:51:19 Strickland & Goggins

0:55:34 Outro: Mitch’s First Compound Bow