Kick Some ADHD

Have you noticed that those so-called "neurotypical" people can just DO things? Today, we unload on all those people who DON'T have ADHD. Join us as we rant!

Which kind of day would you prefer to have: One where you never really finish working, but you stop because you're frazzled, exhausted, and have loads of stuff lingering on your to-do list? Or one whree

With ADHD, it can be hard to know what to work on first. In this episode, we tackle priorities—everything from why they matter to a step-by-step approach that will have you more productive in no time

This week: what do we mean when we talk about "ADHD success?" Why do we care? Is it truly possible? And if so, how do we achieve it?

Being a desirable partner can look very different early on in a relationship than how it looks in a committed, long-term one. Some of the very things that make those of us with ADHD attractive at the beginning can work against us later on. So how can we be the "sexy" partner we want to be for our significant others? Here are 5 ways!

Do you start things with great enthusiasm only to lose steam and stop following through? Today we talk about understanding the reasons why those of us with ADHD struggle and how to fire up your follow-through!

If you have ADHD, you're going to procrastinate. We all know it. The key is to procrastinate strategically—and here's how.

Ultimately, procrastination is at the root of many ADHD challenges. Today we talk about procrastination conversations: how to listen to them, what they mean, and how to move forward.

With ADHD, it can be a struggle to know whether to attack the big important things 1st or to get some quick wins & build momentum by tackling small stuff. Dana is changing her approach to this. What works for you?

You don't have to try to fix everything at once with ADHD. In fact, trying to do so will wear you out and leave you worse off. Here's how to tackle specific issues AND decide what to focus on first!