Kick Some ADHD

When is ADHD being used as an excuse and when is it a valid explanation for someone's behavior? How can anyone tell? This is one of the most common questions Dana gets asked by people who have someone in their live who has ADHD. Her answers might surprise you!

We're digging into the archives this week to bring back Ep. #5 for a rebroadcast. Learn all about the ADHD Tax and how to pay less of it!

When you work from home, do you ever find yourself doing something completely unrelated from work? In this episode, we introduce the "Would I?" code as a way to help keep you focused and productive!

Do you ever make a perfectly good plan and then find yourself renegotiating the plan (with yourself) for no good reason? In this episode, we talk about the ups & downs of deviating from your decisions. We also introduce a new concept. You won't want to miss it!

Have you ever noticed that sometimes your ADHD is worse than others? We all have situations that trigger ADHD symptoms... and the good news is that you can learn what they are and be prepared!

As life changes AGAIN, what opportunities do you have to pivot? Personally & professionally, this could be a chance to shift your life in a positive direction. Some changes may be involuntary... but either way, how can you prepare? All this & more in this episode!

There are many reasons why attempts to get organized tend to go astray for those of us with ADHD. In this episode, we talk about how to take an ADHD-friendly approach to clearing clutter and staying on track!

ADHD & disorganization go together, but many of us think clutter isn't really a big deal. It's time to rethink this, because it DOES cost you more than you know!

Last time we talked taking a pause "in the moment." In this episode, we're talking about intentional pauses. We must do this for our brains, or ELSE. To find out what else... and what to do about it, listen now!

This week we talk about the ONE tool that can help you stop losing things, reduce regret from acting impulsively, increase awareness, and take better care of your brain! Pause for just a few minutes and listen to this right away!