Kick Some ADHD

Do you get frustrated with all you have to do to manage your ADHD?

Here is a reminder that living with ADHD can get easier.

There's an incredible piece of planning that many people with ADHD overlook - it's the weekly plan. Here's why and how to do it!

If you have ADHD, you need to plan, but it can be so hard. Here is the Planning Low Bar Method to help you get started!

This week in the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done.

Want to know my secret sauce to having a productive ADHD day? It involves intentionally including 3 specific parts to your day.

Time to build your ADHD habits to help you live easier with ADHD! But where do you start???

Building awareness of your triggers is a key ADHD kicking skill that goes way beyond helping with rumination. Learning your triggers can help you in many areas of making your ADHD easier.

You work long hours, forget appointments, lose things. You're stressed out, disorganized, distracted. And you feel like this will never change.

So here's my question: Is it possible to reinvent yourself when you have ADHD?

Check out the very first guest interview! I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!

People with ADHD often get negative thoughts stuck in their heads. Let's develop a mental First Aid Kit to stop your ADHD rumination.