The MLB season is officially over and the offseason is just around the corner. The Mariners have some moves to make to keep this team as competitive as they were this year and push to make it even further next year. That is going to take some moves via free agency and via trades. Coach Red and Cain breakdown the pending Mariners free agents and whether they think they will be back or not next year. They follow that up with some free agent targets and some trade ideas as well. Let us know what you think and tune in now!

The Seahawks were fresh off their bye week and came out swinging on Sunday Night Football, boat racing the Commanders 38-14. Coach Red and Cain breakdown the breakout performance from Sam Darnold, the nastiness that was the defense and want led to just a complete ball game. They talk stats, players of the game and who they think will show up and show out next week against the Arizona Cardinals. Tune in now!

The Mariners were eliminated from the 2025 playoffs in epic fashion a week ago and it took that long for us to be able to talk about this squad. Coach Red and Cain breakdown the ALCS on a game by game basis. The roller coaster ride that led to the deepest run in Mariners history is talked about in all the lowlights and highlights that happened throughout the season. We then talk about the future of the team. No offseason predictions in this episode though, you will have to tune in next week to hear that, but TUNE IN NOW!

First off, we would like to apologize for not giving enough air time to the 5-2 Seahawks, that will be changing. With the Mariners making a deep run in the playoffs for the first time in our adult lives, we gave extra attention there. The Seahawks are probably the quietest 5-2 team in the league and Coach Red and Cain breakdown what has got them to this spot. Lots of talk about the defense, offense and special teams in this all encompassing episode. Tune in now!

The Mariners punched their ticket to the ALCS series vs the Toronto Blue Jays after a 5 game barn burner of a series capped off with a 15 inning walk off win courtesy of Jorge Polanco. Coach Red and Cain breakdown the series and give a little extra time for the game 5 instant classic. Coach Red recants the sights and sounds from being in attendance for all 15 innings. Come join the ride with us!

The Mariners secured the AL West and #2 seed in the American League for the playoffs which just so happens to come with a first round bye. Coach Red and Cain look back on a special year. They talk about damn near every player on the playoff roster and highlight all the accomplishments and what the outlook is for this special squad as they start their playoff run. Tune in now for one of the best episodes of the year!

The Seahawks started the year with a home loss to the 49ers and have since rattled off 3 straight wins including 2 on the road. Coach Red and Cain breakdown the season thus far. They dive in to the offense, defense and special teams units and talk about every single position group and how they have performed to this point in the season. They also breakdown the upcoming home game against the Bucs. Tune in now!

The Mariners have been super hot and have rode that all the way to the top of the AL West with a very substantial lead over the Astros, oh and find themselves in the #2 spot in the AL. It has been the best road trip of the season, when the team needed it the most. Coach Red and Cain breakdown the last week and go in depth on all things during the Astros series. They talk about a ton of top performers and preview their next two series and those who they are in contention with. Tune in now!

The Mariners had another .500 week and need to make a push if they hope to find themselves in the MLB Playoffs. Coach Red and Cain breakdown the Vedder Cup and the start of the 9 game road trip. They also give the hard hitting truths that the Mariners need to implore the rest of the season. Tune in now!

The Seahawks have wrapped up their preseason and are set to make final cuts tomorrow. How do Coach Red and Cain see this season going for the Seahawks with a revamped offensive unit along with Mike Macdonald's year 2 defense. The breakdown the roster bubble spots and give you offensive and defensive rookie of the year candidates, specialist of the year, offensive and defensive MVP's and total team MVP. Tune in now to check out how they think this year will play out.