After a frustrating loss by the Seahawks at the hands of the Rams, the Mariners decide to brighten everyone's Sunday. News broke Sunday afternoon that the Mariners were bringing back Josh Naylor on a 5 year deal. Coach Red and Cain waited until the contract details broke today to breakdown the signing and what that means for not just the Mariners on the field, but how it brings the fanbase closer to this team. They then breakdown the departures and one arrival to the coach staff and then throw out 5 good options for the Mariners to tab as their 3rd base coach. Check it out now as you do not want to miss this episode!

The Seahawks and Ram had a knock em out drag em out game Sunday afternoon. The Seahawks ultimately lost this game to some self inflicted wounds. Even with the mistakes (4 turnovers) the game still game down to a 61-yard field attempt that came up short and to the right by Jason Meyers. Coach Red and Cain breakdown what went wrong and ultimately what stood out to make you still believe in this Seahawks team. Check it out now!

The Seahawks scored early and often against the Cardinals basically putting the game on ice going into halftime. Coach Red and Cain breakdown another dominating performance by the Seahawks. Plenty of positives throughout this episode and they sprinkle in some areas that need to improve. Then comes the preview of the matchup vs the LA Rams that will determine who is at the top of the NFC West. Coach Red and Cain came in with some detailed takes throughout this episode, so check it out now!

The MLB season is officially over and the offseason is just around the corner. The Mariners have some moves to make to keep this team as competitive as they were this year and push to make it even further next year. That is going to take some moves via free agency and via trades. Coach Red and Cain breakdown the pending Mariners free agents and whether they think they will be back or not next year. They follow that up with some free agent targets and some trade ideas as well. Let us know what you think and tune in now!

The Seahawks were fresh off their bye week and came out swinging on Sunday Night Football, boat racing the Commanders 38-14. Coach Red and Cain breakdown the breakout performance from Sam Darnold, the nastiness that was the defense and want led to just a complete ball game. They talk stats, players of the game and who they think will show up and show out next week against the Arizona Cardinals. Tune in now!

The Mariners were eliminated from the 2025 playoffs in epic fashion a week ago and it took that long for us to be able to talk about this squad. Coach Red and Cain breakdown the ALCS on a game by game basis. The roller coaster ride that led to the deepest run in Mariners history is talked about in all the lowlights and highlights that happened throughout the season. We then talk about the future of the team. No offseason predictions in this episode though, you will have to tune in next week to hear that, but TUNE IN NOW!

First off, we would like to apologize for not giving enough air time to the 5-2 Seahawks, that will be changing. With the Mariners making a deep run in the playoffs for the first time in our adult lives, we gave extra attention there. The Seahawks are probably the quietest 5-2 team in the league and Coach Red and Cain breakdown what has got them to this spot. Lots of talk about the defense, offense and special teams in this all encompassing episode. Tune in now!

The Mariners punched their ticket to the ALCS series vs the Toronto Blue Jays after a 5 game barn burner of a series capped off with a 15 inning walk off win courtesy of Jorge Polanco. Coach Red and Cain breakdown the series and give a little extra time for the game 5 instant classic. Coach Red recants the sights and sounds from being in attendance for all 15 innings. Come join the ride with us!

The Mariners secured the AL West and #2 seed in the American League for the playoffs which just so happens to come with a first round bye. Coach Red and Cain look back on a special year. They talk about damn near every player on the playoff roster and highlight all the accomplishments and what the outlook is for this special squad as they start their playoff run. Tune in now for one of the best episodes of the year!

The Seahawks started the year with a home loss to the 49ers and have since rattled off 3 straight wins including 2 on the road. Coach Red and Cain breakdown the season thus far. They dive in to the offense, defense and special teams units and talk about every single position group and how they have performed to this point in the season. They also breakdown the upcoming home game against the Bucs. Tune in now!