The Seahawks rolled into Carolina and took care of business coming out with the 27-10 victory. The offense sputtered in the first half, but the defense came to play from start to finish. Coach Red and Cain breakdown the game from all aspects. They talk about the movers and shakers offensively and the stand outs on the best defensive performance of the year. They then look ahead to the game that takes the cake, for all the marbles, in a last week matchup @ the 49ers for the NFC's #1 seed. Tune in now!

The Seahawks and Rams clashed on Thursday Night Football for an absolute classic game to decide who sits atop the NFC. The Seahawks prevailed in a game that featured an obscure 2-point conversion, a wild 4th quarter/OT comeback and a game clinching catch by a block TE. Coach Red and Cain take breakdown all of aspects of the game and at the top, give you a little Mariner move breakdown. Tons to unpack in this episode before looking ahead to the upcoming road trip to Carolina to take on the Panthers. Tune in now!

Welcome to the final installment of the top 50! With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners. They give you the top 10 players in their eyes. Their are some caveats for their list as some of the top guys they have will correspond with the totality of their time with the Mariners organization. Check out this episode to see if you agree with the finale!

The Seahawks decided to take this game a lot slower in respect to Philip Rivers coming out of retirement but emerge victorious on the leg of Jason Meyers. Coach Red and Cain break down the game that was highlighted with field goals and a stellar defensive performance. They give you the top players of the game and look forward to Thursday nights battle with the Rams for the hold on the top spot of the NFC West. Check it out now!

Welcome to part 3! With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners. They give you the 20th to the 11th top players in their eyes. Their are some caveats for their list as some of the top guys they have will correspond with the totality of their time with the Mariners organization. Check out this episode to see if you agree with the middle of their list!

The Seahawks keep on winning and took the show on the road to put on another defensive masterclass in Atlanta vs the Falcons. The Seahawks offense started off slow but as Rashid Shaheed took the opening kickoff of the second half to the house, the Seahawks started to fire on all cylinders. Coach Red and Cain breakdown the game and give you all of the highlights from this complete game from your Hawks. Check out the episode now!

Welcome to part 2! With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners. They give you the 30th to the 21st top players in their eyes. Their are some caveats for their list as some of the top guys they have will correspond with the totality of their time with the Mariners organization. Check out this episode to see if you agree with the middle of their list!

Scott called it in the last Seahawks episode that the Hawks would spank the Vikings and boy was he right. The Hawks didn't sparkle on offense, but the defense came to play from start to finish. Coach Red and Cain breakdown the most dominant Seahawks performance in a decade and plenty of fun points throughout. They also preview the upcoming match-up vs the Falcons. Check it out now!

With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners in a 4 part series that starts now. They give you the 50th to the 31st top players in their eyes. Their are some caveats for their list as some of the top guys they have will correspond with the totality of their time with the Mariners organization. Check out this episode to see if you agree with their first 20 players!

The Seahawks traveled down to Tennessee and came away with the victory in a get right game for the offense. The defense inexplicably kept the game close but the Hawks prevailed. Coach Red and Cain are joined by Scott to breakdown the game and give out their players of the game. Scott also takes us on a trip down memory lane to give perspective on what it was like watching the great Kenny Easley and how he helped change the safety position in the NFL. Lots of fun in this action packed episode. Check it out now!