Slide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Indulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection.

This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

In this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

In this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Enjoy your ride on the magical old sleep train - your destination: Dreamland!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

The kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Enjoy this special adventure where you will get to meet The Dream Maker - The creator of all dreams and singer of sweet lullabies...

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation.

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation.

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation.

This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety.

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp