Join Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Take a magical trip to Squirrel village where you will meet your new friends: Red, Bushy, Cyril, Penelope and Elvis.

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Embark on a fantastic adventure to outer space on a spaceship...The Sleepy Spaceship!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Appreciate all the fantastic things you have in your life...some you may not even be aware of...

This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Captain Bones may share some of his treasure with you in the Pirate Lighthouse!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Enjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze....

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Slide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Indulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection.

This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

In this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

In this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum!

This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp