On this episode, we’re joined by Taylor Blanco and Mariana Bell. They are a fit and fun couple from Florida who made their way to Iowa City in the early summer of 2023. They tell us a little bit about their background but then the group quickly gets into the discussion about the upcoming Crossfit season. Mariana is looking to make it back to back years qualifying for Crossfit semi finals. Tune in to learn more about these two awesome people!

Ashely is a currently a full time dietetics student and part time soldier in the National Guard. This amazing young lady can do it all! She was a college volleyball player, she knows how to hunt and fish and of course she is an amazing CrossFitter at Kilo 2. Tune in to learn more about Ashley Grapp.

Tauni is a mother, an adventurer, a cross fitter, a you name it, she probably has done it'r. Tauni shares a little about a lot with so many cool things! Enjoy the listen because it was a good one!

On this episode Deidre and Austin are joined by Jordan Guyer. The group chats about the 2024 CrossFit Games and then dives into Jordan's background. Jordan is a faithful 5am'r. Early on the gym jokingly said that Jordan was AJ 2.0 ever since AJ moved away right before Jordan moved in. Like AJ, Jordan is over 6'0 tall, going to be a Physical Therapist and also has amazing fitness.

Deidre and Austin talk about some of the obstacles the Kilo2 team had in this years 2024 CrossFit Games Season. The biggest take away for everyone is when things get shitty. You gotta learn and move on!

Peyton is an NCAA All-American. He competed for the Iowa Hawkeyes on the track and field team as a Heptathlete. He has set records for the Hawkeyes and shares his ups and downs as an athlete throughout his impressive career! With such a diverse skillset in track and field it was a no brainer that he was going to translate some of that skill from the track to the CrossFit gym and turn some heads in the Kilo 2 community.

Dalton Godfrey joins Deidre and Austin on the podcast. Dalton is currently training as a post collegiate long snapper waiting for his call to hopefully play in the NFL. Join us on this episode to learn more about Dalton.

Happy New Year. Deidre and Austin chat about some of their off-season activities as well as some of the newly released details for the upcoming season.

Austin, Deidre, Brandon and Ally sit down and talk about their experience competing as a team in the 2023 NoBull CrossFit Games.