Kilotrained Podcast

By Austin Nedelcoff

Sharing the Kilotrained mentality and how it has impacted our member's lives and mindsets. We'll be sharing member experiences, successes in personal endeavors, and how they've incorporated Kilotraine... more

· Health & Fitness

5

1919 ratings

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FAQs about Kilotrained Podcast:

How many episodes does Kilotrained Podcast have?

The podcast currently has 42 episodes available.

Kilotrained Podcast episodes:

October 07, 2022 New Co-Host Deidre Franzen!
Deidre and Austin talk about Dedires 2021 injury and how she made it back in time for the 2022 season. Then Austin and Deidre talk the 2022 CrossFit Games season.
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1h 23min
October 02, 2022 Episode 20 with Abby Hartzler and Isabel Wolf
Abby Hartzler @abbi_hartzler and Isabel Wolf @izzylouwolf are members of Kilo 2 that always find time to fit exercise into their busy day. They are both dental students at the University of Iowa. They train together, study together, and help hold each other accountable and are here to share with you how they live their lives to the max! Tune in for a great episode with Abby and Izzy.
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59min
September 03, 2022 This episode goes over the doubles competition for 2022
Doubles comp will be in house! And 2 Days.
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7min
July 25, 2021 Isaac
Listen to Isaac's story on how he went from 265 to 160 and just flat out does the damn thing!
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1h 9min
June 12, 2021 2021 Semifinals with Colten Mertens and Austin Nedelcoff
Austin and Colten revisit their semi final experience and briefly go over each event along with the earlier portion of this CrossFit Games season.
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51min
March 08, 2021 Post wod stretch
Very short episode on the importance of stretching and getting in the habit of doing it when you’re done training.
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5min
February 22, 2021 Episode 16: Ben Ketelsen
Ben was a former gymnast for the Iowa Hawkeyes as well as a former coach for the Hawks. We discuss his career as an athlete and coach in gymnastics. We also talk about some past competitions as well as look ahead to this season!
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37min
February 21, 2021 Episode 15: Katy Dennison
Coach Katy is joining us and we're going to dive into some of her background and how she discovered CrossFit. We also talk about the upcoming season and some of the competitions she's done and ones that we're looking forward to. Katy can help you in so many ways whether it is in class, a one on one setting, or remotely as your fitness and nutrition guide.
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40min
July 19, 2020 Gym updates, prs, and consistency.
Pondering ways to set new prs and how to be consistent with training.
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38min
April 08, 2020 A Tuesday Evening with Tristan Wirfs
Tristan Wirfs shares his athletic background, career at Iowa, and prep for the NFL. We dive into a lot this episode. Buckle up.
Follow Tristan on his journey to the NFL: @tristan_wirfs74
This episode is brought to you by Casper Methods.
You can contact Micah via phone (319-461-4786) or Instagram (@micahcasper).

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48min

FAQs about Kilotrained Podcast:

How many episodes does Kilotrained Podcast have?

The podcast currently has 42 episodes available.