Kimberly Fowler, the charismatic long time fitness pioneer and founder of YAS, on facing the challenges of physical recovery from intense exercise while in her 60s. She tells us how essential a recovery program is at this age, and how it helps her continue to run marathons.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kimberly Fowler, the charismatic long time fitness pioneer and founder of YAS, on facing the challenges of physical recovery from intense exercise while in her 60s. She tells us how essential a recovery program is at this age, and how it helps her continue to run marathons. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kimberly Fowler: 61, Exercise recovery expert.

As a generation, the over-50s are a critically important demographic. They are a huge and wealthy generation, controlling $15 trillion in assets and income. Their political, social and economic standing makes them the most powerful generation to have ever lived. Listen in as AGEIST'S David Harry Stewart brings you interviews with guests that highlight their lives.

Share Kimberly Fowler: 61, Exercise recovery expert.

Sign up to save your podcasts

Kimberly Fowler: 61, Exercise recovery expert.

Kimberly Fowler: 61, Exercise recovery expert.