(00:00-14:10)  Highlights from Adam Shefter's Interview from earlier in the morning.

(14:10-21:30)  The show talks to Andrew DiCecco and discuss initial trade reaction and more about what is next for the Birds.

(21:30-31:00) The show discusses financially and getting new prospects for the Eagles, and down to the wire trade projections.

(31:00-39:59) Andrew DiCecco talks more about securing positions for the Eagles next season.

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(00:00-14:46) Adam Schefter joins the show to share his thoughts on the Eagles trades so far and free agency.

(14:46-20:26) Kincade and Salciunas discuss that it is free agency day and debate who else the Eagles can bring on to improve the team.

(20:26-30:19) The show talks about the impact C.J. Gardner-Johnson has made for the Eagles and his final remarks that he posted on social media.

(30:19-39:52) The debate of who will replace C.J. Gardner-Johnson and their concerns. 

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(00:00-10:29) - The show opens with their initial reactions to the C.J. Gardner-Johnson trade and discuss their feelings towards the decisions that were made.

(10:29-16:05) - Kincade and Salciunas discuss further whether they agree with Howie Roseman's decision and some theories post-trade.

(16:05-25:25) - Kincade and Salciunas talk about the different news and media stories about the C.J. Gardner-Johnson trade. They also bring up what the Eagles' received on the trade and the impact of the future Eagles.

(25:25-34:38) - The show tries to bring a different momentum to the trade and react to fans thoughts they have seen o Twitter.

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(00:00-10:31) Today on Kincade & Salciunas, the show opens with John and Andrew debating how they feel after day one of the legal tampering period in the NFL where the Eagles lost some key pieces.

(10:31-15:37) Milton Williams got paid handsomely.

(15:37-26:32) If the plan is to replace the veterans who left in free agency with rookies, then expect a learning curve.

(26:32-34:56) The guys open the phone lines to hear from a listener who believes the Eagles can replace the lost pieces in the draft.

(34:56-47:47) The Commanders traded for the most penalized player in the NFL to protect Jayden Daniels.

(47:47-55:06) The Eagles send Kenny Pickett to the Browns.

(55:06-1:05:13) The Giants paid an average WR, and the Commanders lost a young WR.

(1:05:13-1:14:25) ESPN grades the first day moves of free agency.

(1:14:25-1:26:04) Andrew DiCecco joins the show to share his thoughts on day one of the legal tampering period.

(1:26:04-1:34:46) DiCecco shares his thoughts on how the Eagles will fill the holes left by the players who are heading to other teams in free agency.

(1:34:46-1:44:46) John doesn’t understand why the Washington Commanders are doing what they are doing this offseason.

(1:44:46-1:53:25) DiCecco shares his thoughts on the Eagles looking to move on from Dallas Goedert and how they could replace him if they do.

(1:53:25-2:06:11) Amy Fadool joins the show to share her thoughts on the first day of the legal tampering period.

(2:06:11-2:14:50) In Today’s Headlines, Connor brings up a granny-style free-throw shooter advancing to March Madness, Matt Strahm, and his thoughts on day one of free agency.

(2:14:50-2:27:56) Jeff McLane joins the show to share his thoughts on the moves, or lack thereof, from the Birds in free agency so far.

(2:27:56-2:40:38) The show wraps up with some texts on today’s topics and the Key 3.

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(00:00-11:39) Andrew DiCecco joins the show to share his thoughts on day one of the legal tampering period.

(11:39-20:21) DiCecco shares his thoughts on how the Eagles will fill the holes left by the players who are heading to other teams in free agency.

(20:21-30:21) John doesn’t understand why the Washington Commanders are doing what they are doing this offseason.

(30:21-39:00) DiCecco shares his thoughts on the Eagles looking to move on from Dallas Goedert and how they could replace him if they do.

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(00:00-12:50) The Commanders traded for the most penalized player in the NFL to protect Jayden Daniels.

(12:50-20:10) The Eagles send Kenny Pickett to the Browns.

(20:10-30:16) The Giants paid an average WR, and the Commanders lost a young WR.

(30:16-39:28) ESPN grades the first day moves of free agency.

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(00:00-10:31) Today on Kincade & Salciunas, the show opens with John and Andrew debating how they feel after day one of the legal tampering period in the NFL where the Eagles lost some key pieces.

(10:31-15:37) Milton Williams got paid handsomely.

(15:37-26:32) If the plan is to replace the veterans who left in free agency with rookies, then expect a learning curve.

(26:32-34:56) The guys open the phone lines to hear from a listener who believes the Eagles can replace the lost pieces in the draft.

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The guys revisit all the weekend moves that were made in the NFL (00:00-8:23). The guys react to the city on what they think  the Eagles will do today (8:23-19:45). The guys finish the show with the Key Three (19:45-END). 

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Today's Headlines with Brendan Gunn (00:00-8:32). The guys react to more text messages on today's main topic (8:32-19:21). Final thoughts on the Slay podcast and CJGJ's reaction (19:21-26:24). What are the Eagles doing that works? (26:24-END). 

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Should Mekhi Becton stay in Philly... if so why? (00:00-18:20). Reacting to the Josh Allen Contract, reading text messages, and other looking at other QB's around the league (18:20-END). 

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