On this episode I talk with Kate Glavan about NYU, politics for the digital generation, veganism, climate change, eating disorder recovery, NYC sustainability tips, and more! This is a packed episode- definitely my fave so far!

distribution: anchor.fm 

To connect with KATE: https://www.instagram.com/kateglavan

 To connect with SACIA: https://www.instagram.com/sacias.plate

To connect with the pod: @onmyownpod

my website: simplysacia.com 

my youtube: https://youtube.com/simplysacia

my merch: https://teespring.com/stores/sacia-plated 

thanks for listening to the On My Own Podcast!

On this episode I talk with Marisa. I have been following her youtube channel, Miss Fit and Nerdy, FOR AGES because she makes the most helpful, entertaining videos ever. Marisa is a MIT grad and is now a full time youtube and instagram health "influencer"! 

Can you reverse diet without the gym? What are the best meals to make in a dorm? Is being vegan healthy? Find out the answers to all these questions and more in the episode!

To connect with SACIA: @sacias.plate

To connect with MARISA: @missfitandnerdy

To connect with the pod: @onmyownpod

Marisa's Programs: https://www.missfitandnerdy.com/brains-gains

GET MY MERCH: https://teespring.com/stores/sacia-plated

my website: simplysacia.com

my youtube: youtube.com/simplysacia

sponsored by anchor.fm

thanks for listening to the On My Own Podcast!

On this episode I talk with Christina Rice. I have been following her blog, Christina Rice Wellness, for a very long time and love her approach to paleo eating. Christina is a UCLA grad and now works with women to heal their chronic illnesses, amennoreah, and health issues through a whole foods paleo diet! She is blunt, so intelligent, and knows her stuff! Is meat good for you or is it as harmful as the Gamechangers documentary frames it to be? What is college like with a chronic illness and how do you heal? What if you DON'T want to party in college? Today we dive into all of these questions and more! 

To connect with SACIA: @sacias.plate 

To connect with CHRISTINA: @christinaricewellness

To connect with the pod: @onmyownpod 

my website: simplysacia.com 

my youtube: youtube.com/simplysacia

sponsored by anchor.fm

thanks for listening to the On My Own Podcast!