For this Tips Tuesday: KDC continues to share more of her superpower secrets when it comes to taking steps that will change your life for the better.

On this episode of Tips Tuesday: KDC gives guidance towards living a more vulnerable life.

We are back with another hard-hitting, heavy weight episode talking about forgiving the seemingly unforgivable and how forgiveness can change other relationships in your life for the better.

On this short Tips Tuesday, KDC talks vulnerability and openess. She also lets us in on all the fun things happening around the KDC in YYC website this month!

Things are getting heavy for this milestone of an Episode 10. Over on the podcast this week KDC talks about parent guilt, tells puberty stories and takes lots of deep breaths to dig in to the deep feels.

Are you ready? This week we hunker down and get to the root of how to really feel some of those hardcore feelings. THEN we go even further to talk about making space for your kids to feel their own feelings too!

This week KDC talks about checking-in with yourself when it comes to blame and where it's being placed. We are also introduced to this month's feeling themes.

Time to liiive! KDC gives advice on how to stop living with a "could-haves" state-of-mind and start living in the now, and what happens when we do.

KDC wraps up this month's focus on Curiosity and touches on our mantra that is "Kindess Drives Change".

On this episode of Tips Tuesday, KDC talks about where blame can originate, how to combat it, and provides tips on how to shop for a therapist.